Gingerbread Muffins

Number of Servings: 12 (74g)
Active Time: 10 min.
Total Time: 30 min.
Gingerbread Muffins

Fill your kitchen with the scent of the holidays any time of year with these scrumptious muffins.

Ingredients

  • Wet:

    • ½ cup vegetable oil
    • ⅓ cup molasses
    • 1 egg
    • ½ cup date paste
    • ½ cup plain, fat-free yogurt
    • ½ cup skim milk

    Dry:

    • 1 cup all-purpose flour
    • 1½ cups whole-wheat flour
    • 1½ tsp. baking soda
    • ½ tsp. salt
    • 1 tsp. ginger
    • 2 tsp. cinnamon

Directions

  1. Preheat oven to 375ºF. Line a muffin tin with paper or silicone baking cups.
  2. Whisk together the wet ingredients.
  3. Gently stir in the dry ingredients until just combined. Divide between 12 baking cups.
  4. Bake until the tops are firm to the touch (17-20 minutes).

Nutrition Facts

12 servings per container

Serving Size 74g

Amount per serving
Calories 230
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 5.5g
Monounsaturated Fat 2.5g
Cholesterol 14mg 5%
Sodium 270mg 12%
Total Carbohydrate 31g 11%
Dietary Fiber 2.5g 11%
Total Sugars 11g
Includes 7g Added Sugars 14%
Sugar Alcohol 0g
Other Carbohydrate 17g
Protein 5g
Vitamin D 0.2mcg 0%
Calcium 56.5mg 4%
Iron 1.3mg 6%
Potassium 275mg 6%
Vitamin A 12.4mcg 2%
Vitamin C 0mg 0%
Vitamin E 0.9mg 6%
Vitamin K 17.3mcg 15%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1.9mg 15%
Vitamin B6 0.2mg 10%
Folate 13.4mcg 3%
Vitamin B12 0.2mcg 8%
Biotin 1.7mcg 6%
Chloride 34.9mg 2%
Pantothenate 0.4mg 0%
Phosphorus 102.1mg 8%
Iodine 5.4mcg 4%
Magnesium 50mg 10%
Zinc 0.7mg 10%
Selenium 17mcg 30%
Copper 0.1mg 10%
Manganese 1mg 45%
Chromium 0mcg 0%
Molybdenum 0.8mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Wheat Flour, All Purpose White Flour, Skim Milk, Plain Nonfat Greek Yogurt (skim Milk, Active Bacterial Culture, Vitamin As Palmitate, Vitamin D3), Soybean Oil, Molasses, Dates, Eggs, Baking Soda, Ground Cinnamon, Salt, Ginger.

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