Gingerbread Muffins
Gingerbread Muffins

Ingredients

  • Wet:
  • ½ cup vegetable oil
  • ⅓ cup molasses
  • 1 egg
  • ½ cup date paste
  • ½ cup plain, fat-free yogurt
  • ½ cup skim milk
  • Dry:
  • 1 cup all-purpose flour
  • 1½ cups whole-wheat flour
  • 1½ tsp. baking soda
  • ½ tsp. salt
  • 1 tsp. ginger
  • 2 tsp. cinnamon

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Instructions

  1. Preheat oven to 375ºF. Line a muffin tin with paper or silicone baking cups.
  2. Whisk together the wet ingredients.
  3. Gently stir in the dry ingredients until just combined. Divide between 12 baking cups.
  4. Bake until the tops are firm to the touch (17-20 minutes).

Nutrition Facts

12 servings per container
Serving size 74 g
Amount per serving
Calories 227
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.6g 8%
Trans Fat 0.1g
Cholesterol 14.3mg 5%
Sodium 271.1mg 12%
Total Carbohydrate 31.2g 11%
Dietary Fiber 2.63g 11%
Total Sugars 11.4g
Includes 6.6g Added Sugars 14%
Protein 5g
Vitamin D 0.2mcg 0%
Calcium 56.5mg 4%
Iron 1.3mg 6%
Potassium 272.7mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Gingerbread Muffins Nutrition Scorecared

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  • Vitamins and Minerals
  • Omega-3
Less
  • Added Sugar
  • Sodium