Nutritious choices made simple®
An exquisite salsa that you will fall in love with every time. Serve it with whole grain tortilla chips as a snack. Add it to a salad in place of dressing for lunch. Toss it together to top tacos to complete dinner. Use leftovers to top scrambled eggs the next morning. This salsa will work […]
Baked sweet potatoes are a delicious treat on their own…why not turn them into a meal with the help of a delicious black bean salsa?
This entrée is great for a later summer dinner when fresh corn can be used in place of canned, but you’ll love it any time of year.
With sweet potatoes to flavor these whole grain pancakes, you won’t need syrup to sweeten them. Try them with all natural nut butter for an added protein boost.
Sun-dried tomatoes, basil, and tangy capers are a great alternative to traditional baked potato condiments like sour cream. For the best nutritional value, choose the dry sun-dried tomatoes rather than those packed in oil. Tip: Cooking potatoes in the microwave is fast and easy. For the best texture, be sure to use 50% power.
You can make this treat any time of year, but it will be best in the summer when fresh strawberries and peaches are at their peak flavor. If you have kids at home, this is the perfect cool-down treat for them to help you make and enjoy. Tip: For an even colder treat, place your glasses […]
This salad is as easy as it gets, and with fresh strawberries, you’ve got a sure-fire crowd pleaser that will be equally welcomed at a fresh summer cookout or elegant dinner party. Tip: If you have a hard time finding champagne vinegar, any wine-based vinegar will work as a substitute.
This beautiful and refreshing drink is quickly puréed in a blender or food processor. You could freeze the strawberry mixture in ice cube trays and make slushies with the cubes later or in a popsicle mold for icy summer treats.