Tomato & Avocado Salsa

Number of Servings: 2 (31 G)
Prep Time: 15 min.
Tomato & Avocado Salsa

An exquisite salsa that you will fall in love with every time. Serve it with whole grain tortilla chips as a snack. Add it to a salad in place of dressing for lunch. Toss it together to top tacos to complete dinner. Use leftovers to top scrambled eggs the next morning. This salsa will work hard all day long.

Ingredients

  • 1 large tomato, diced
  • ¼ cup red onion, diced
  • ½ jalapeño, minced
  • 2-3 Tbsp. lime juice
  • ¼ tsp. kosher salt
  • ⅛ tsp. pepper
  • ½ avocado, diced
  • ¼ cup chopped fresh cilantro
  • Cayenne to taste

Directions

  1. Stir all ingredients together. When seasoning with cayenne, keep in mind that a very little goes a long way, so start with just a pinch.
  2. Serve immediately or chill for up to 2 days.

Nutrition Facts

12 servings per container

Serving Size 31G

Amount per serving
Calories 20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Total Sugars 1g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 4.2mg 0%
Iron 0.1mg 0%
Potassium 90mg 2%
Vitamin A 8.5mcg 0%
Vitamin C 4.9mcg 6%
Vitamin E 0.3mg 2%
Vitamin K 4.2mcg 4%
Thiamin 0mg 2%
Riboflavin 0mg 2%
Niacin 0.3mg 2%
Vitamin B6 0mg 2%
Folate 10.4mcg 3%
Vitamin B12 0mcg 0%
Biotin 1mcg 4%
Chloride 10.4mg 0%
Pantothenate 0.1mg 2%
Phosphorus 9.8mg 0%
Iodine 0.2mcg 0%
Magnesium 4.9mg 2%
Zinc 0.1mg 0%
Selenium 0.1mcg 0%
Copper 0mg 4%
Manganese 0mg 2%
Chromium 0.1mcg 0%
Molybdenum 0.9mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Avocado, Red Onion, Lime Juice, Jalapeno Pepper, Cilantro, Salt, Black Pepper.

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