Tomato & Avocado Salsa

Number of Servings: Serves 2. Makes about 1 1/2 cups (31 G)
Prep Time: 10 Minutes
Tomato & Avocado Salsa

An exquisite salsa that you will fall in love with every time. Serve it with whole grain tortilla chips as a snack. Add it to a salad in place of dressing for lunch. Toss it together to top tacos to complete dinner. Use leftovers to top scrambled eggs the next morning. This salsa will work hard all day long.

Ingredients

  • 1 lg. tomato, diced
  • 1/4 c. red onion, diced
  • 1/2 jalapeno, minced
  • 2-3 T. lime juice
  • 1/4 t. kosher salt
  • 1/8 t. freshly ground pepper
  • 1/2 avocado, diced
  • 1/4 c. fresh cilantro, chopped
  • Pinch of cayenne, if desired

Directions

  • Combine tomato, onion, jalapeno, lime juice to taste, salt and pepper in a medium bowl. Stir in avocado and cilantro. Add cayenne (if using).

 

Nutrition Facts

12 servings per container

Serving Size 31G

Amount per serving
Calories 20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 90mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Total Sugars 1g
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 0g
Vitamin A 4%
Vitamin C 8%
Calcium 0%
Iron 0%
Vitamin D 0%
Vitamin E 2%
Vitamin K 6%
Thiamin 0%
Riboflavin 0%
Niacin 2%
Vitamin B6 2%
Folate 2%
Vitamin B12 0%
Biotin 0%
Chloride 0%
Pantothenate 2%
Phosphorus 0%
Iodine 0%
Magnesium 2%
Zinc 0%
Selenium 0%
Copper 2%
Manganese 2%
Chromium 0%
Molybdenum 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Avocado, Red Onion, Lime Juice, Jalapeno Pepper, Cilantro, Salt, Black Pepper.

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