Nutritious choices made simple®
Fresh chestnuts are a treat only available during the winter holiday season in most regions, but canned are available year-round, making this soup a treat you can enjoy anytime. Fresh do substitute well for canned if you can get them! Tip: If you don’t have an immersion blender, allow the soup to cool and puree […]
Zucchini bread is an all-time summer favorite for almost any household with a zucchini plant in their garden…and their neighbors who keep finding anonymous donations of zucchini in the back seat of their cars. With this tasty and healthful recipe, you just might find yourself sneaking around behind the stealthy zucchini donors to snatch up […]
Dress up your dressing during the holidays with this lovely whole-grain dish packed with butternut squash and pecans! The rich array of autumnal flavors will pair perfectly with your favorite celebratory main course, providing a filling option that will tempt your omnivore friends and delight your vegetarian guests.
Fennel is a delicious plant from bulb to seed. The mild flavor is reminiscent of licorice, but in a light and fresh way that primarily adds sweetness to the dishes it accompanies. This barley dish, which is made in a slow cooker to achieve a risotto-like texture, is the perfect place for fennel to show […]
Serve this version of a bean salsa at your next party with tortilla chips or enjoy it as a salad. Bean salads are great party food that will become lovely leftovers for the next day’s lunch. Tip: Offer hot sauce on the side to let guests adjust their own spice level.
Whether you’re looking for a delightful side to bring to a holiday party or a simple snack to squash an afternoon craving, this easy dip is packed with protein to keep you full and flavor to wow your friends. Serve with a colorful array of cut veggies for big nutritional and visual impact or hearty, […]
You can use whatever vegetables you have on hand for this veggie-packed breakfast option. Mushrooms or broccoli would be fantastic. For a little more flavor, play with your favorite spices. Garlic and chili powder would provide a little southwestern flair, or consider a dash of ground mustard for a pop of umami. Love a more […]
These tasty chips are seasoned with chili powder and cumin. Lime juice adds depth and tanginess. If you’ve got a mister, you can mix the oil and lime juice together and mist instead of brushing it on. Serve up with a side of Black Bean & Bell Pepper Salsa for an appetizer you could make […]