Black & White Quinoa Dressing
Black & White Quinoa Dressing

Ingredients

  • 1 cup quinoa
  • ¾ cup black quinoa
  • 2 Tbsp. olive oil, divided
  • ¾ lb. butternut squash, diced
  • 1 onion, finely chopped
  • 1 cup diced celery
  • 1 Tbsp. fresh thyme leaves
  • 2 cloves garlic, minced
  • ½ cup pecans, coarsely chopped
  • ⅓ cup dried cranberries
  • 2 Tbsp. chopped fresh sage
  • Pepper to taste

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Instructions

  1. Cook quinoa according to package directions.
  2. While quinoa cooks, heat 1 tablespoon oil over medium-high heat in a large, heavy-bottomed skillet. Sauté the squash, stirring often, until it is tender and lightly browned (15-20 minutes).
  3. Season to taste with salt and pepper and transfer to a bowl. Turn the heat down to medium and add the remaining oil and the onion. Cook, stirring often, until the onion begins to soften (4-5 minutes).
  4. Add celery and thyme. Cook, stirring often, until celery is just tender (3-4 minutes). Add the garlic and cook until fragrant (30 seconds). Transfer to the bowl with the squash.
  5. Add the quinoa and remaining ingredients and stir together. Season to taste with pepper. Reheat in a casserole dish in oven, if needed, to serve warm.

Nutrition Facts

14 servings per container
Serving size 72 g
Amount per serving
Calories 148
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92.4mg 4%
Total Carbohydrate 20.8g 8%
Dietary Fiber 2.92g 11%
Total Sugars 3.8g
Includes 2g Added Sugars 4%
Protein 3.8g
Vitamin D 0mcg 0%
Calcium 36.1mg 2%
Iron 1.4mg 6%
Potassium 260.9mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Black & White Quinoa Dressing Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Whole Grain
Less
  • Added Sugar