Zucchini Walnut Loaf

Number of Servings: 16 (41 g)
Active Time: 15 min.
Total Time: 1 hour
Zucchini Walnut Loaf

Zucchini bread is an all-time summer favorite for almost any household with a zucchini plant in their garden…and their neighbors who keep finding anonymous donations of zucchini in the back seat of their cars. With this tasty and healthful recipe, you just might find yourself sneaking around behind the stealthy zucchini donors to snatch up those unwanted squash.

Tip: If your loaf pans are 8″x4″, go ahead and use them and plan to increase the bake time, checking every 5 minutes for doneness.


  • Dry ingredients:

    • ¾ cup whole-wheat flour
    • ¾ cup all-purpose flour
    • 1 tsp. baking powder
    • ¼ tsp. baking soda
    • ¼ tsp. salt
    • 1 tsp. cinnamon
    • ¼ tsp. nutmeg

    Wet ingredients:

    • 2 large egg whites
    • ½ cup sucralose
    • ½ cup unsweetened applesauce
    • 2 Tbsp. canola oil
    • ¼ tsp. lemon extract (optional)
    • 1 cup grated zucchini


    • 2 Tbsp. chopped walnuts


  1. Preheat oven to 350ºF. Coat a 9″x5″ loaf pan with cooking spray.
  2. Stir together dry ingredients.
  3. Whisk together wet ingredients except for zucchini in a separate bowl. Stir in zucchini.
  4. Gently mix wet mixture into dry ingredients until just combined. Fold in walnuts and transfer to loaf pan.
  5. Bake until a toothpick comes out almost clean (40-45 minutes). Cool in the pan on a wire rack for about 5 minutes, then turn out onto the rack to cool completely.

Nutrition Facts

16 servings per container

Serving Size 41 g

Amount per serving
Calories 70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1g Added Sugars 2%
Sugar Alcohol 0g
Other Carbohydrate 8g
Protein 2g
Vitamin D 0mcg 0%
Calcium 29.3mg 2%
Iron 0.6mg 6%
Potassium 80mg 2%
Vitamin A 1.6mcg 0%
Vitamin C 2.6mg 4%
Vitamin E 0.4mg 0%
Vitamin K 2.1mcg 2%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1.1mg 6%
Vitamin B6 0.1mg 6%
Folate 24.1mcg 6%
Vitamin B12 0mcg 0%
Biotin 0.8mcg 4%
Chloride 9.6mg 0%
Pantothenate 0.1mg 0%
Phosphorus 64.2mg 6%
Iodine 2.3mcg 2%
Magnesium 13.7mg 4%
Zinc 0.3mg 0%
Selenium 6.4mcg 10%
Copper 0.1mg 10%
Manganese 0.4mg 15%
Chromium 0mcg 0%
Molybdenum 1.9mcg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Zucchini Squash, Unsweetened Applesauce, Enriched All Purpose Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Egg Whites, Canola Oil, Walnuts, Splenda (dextrose, Maltodextrin, Sucralose), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Salt, Baking Soda, Ground Nutmeg.

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