Black Bean Pizza

Black Bean Pizza.Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A healthy way to enjoy a homemade pizza with a southwestern kick. Creamy avocado, sweet corn and hearty black beans play counterpoint to the kick of chili powder, cumin, and scallions.

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Strawberry Almond Butter Smoothie

Strawberry Almond Butter SmoothieTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Enjoy this smoothie for breakfast or to cool down on a hot summers afternoon. If you have frozen fruit, you can use it frozen and leave out the ice, which can be easier if your blender is lower in power.

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Raspberry Gems

Raspberry GemsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

You’ll find this muffin recipe to be a gem indeed. Wheat germ is the nutritious secret ingredient that boosts the protein and fiber content of these sweet and tart breakfast treasures.

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Mixed Fruit Smoothie

Mixed Fruit SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Use your favorite fruits to make a refreshing smoothie on a hot summer’s evening. We’ve recommended berries here, because they’re easy to work with in smoothies, but any fruit frozen in bite-sized pieces will work just as well.

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Lemon Blueberry Flax Muffins

Lemon Blueberry Flax MuffinsThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Whole-wheat flour and ground flax seed boost the nutritional value of these tasty muffins that pair the winning combination of lemon and blueberry for wonderful flavor.

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Get Your Greens Smoothie

Get Your Greens SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

It’s quick, easy and nutritious. The perfect breakfast on the go. If you’ve got a garden or a local farmer’s market, this is a perfect recipe for playing with the freshest, local greens and fruit for the best flavor.

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Banana-Berry Smoothie

Banana-Berry Smoothie.One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This creamy smoothie will kick off your summer’s day with a blend of delicious nutrition. Use any berries you have on hand—just be sure they’re frozen when they go into the smoothie for a properly cold concoction.

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