Pineapple Chicken Stir-Fry

Pineapple Chicken Stir-fry
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Stir-fry has a lot of ingredients, but is fundamentally a pretty simple dish, which makes it a wonderful choice for cooking with kids. Put them to work measuring out the sauce ingredients and prepping vegetables to get everyone involved in making a lovely and delicious dish.

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Baked Sweet Potato Fries

Baked Sweet Potato Fries
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

You can find sweet potato fries in just about any restaurant these days, but making them at home gives you the freshest flavor and complete control over your seasonings.

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Crispy Chicken

Crispy Baked Chicken
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

The cornflakes make this chicken crispy even in the microwave. A dried poultry seasoning blend could be used here if you don’t have any rosemary. By using the microwave to cook a single breast, this recipe becomes the perfect quick meal option on a busy night.

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Cocoa-Date Oatmeal

Cocoa-Date Oatmeal
Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

A great way to start your day. You’ll love it for the nutrition, your kids will love the taste! The dates sweeten the oatmeal so you won’t need any added sugar.

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Easy Broccoli Pasta

Easy Broccoli Pasta
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

If you’ve ever been stuck staring at a cupboard with odds and ends of pasta and a freezer full of vegetables and wondered how you were going to scrape together something resembling a meal, wonder no more. This is your go-to. Broccoli is ideal for this, but honestly, any veggie you like with Parmesan and […]

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Boneless Buffalo Wings

Boneless Buffalo Wings
Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Offer this leaner version of wings when you host the next big game night. Careful though, they might disappear before the coin toss. Serve with our Expert Chef’s Herbed Blue Cheese Dressing for a more nutritious take on the classic dipping sauce. Tip: No buttermilk? Mix 1 teaspoon lemon juice or vinegar to ¼ cup milk […]

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Blueberry Sorbet

Blueberry Sorbet
No Guiding Stars iconNo Guiding Stars indicate unrated for nutritional value.

You’ll need to make this early in the day to allow it to firm up in the freezer for a few hours. Other than that, it’s incredibly easy with just two ingredients. Try this with fresh strawberries or raspberries or a combination of your favorite berries. Pour into popsicle molds for a fun alternative way […]

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Black Bean Salsa

Black Bean Salsa
Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

We call this a salsa, but honestly, we’d be doing you and the recipe both a disservice if we didn’t point out its limitless potential. Toss with some greens: hey presto, lunch! Top your favorite fish with it and shove it in a taco shell: awesome fish and bean tacos! Scoop it up with whole […]

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