Chia Seed Jam

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Serve over whole grain frozen waffles with sliced bananas in place of syrup or add to Cabot Greek Plain Yogurt to sweeten and add a boost of nutrition.

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Zippy Zucchini Dip

Zippy Zucchini Dip
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A little heat is a great way to bring flavor to simple ingredients without excessive amounts of salt. Serve this lightly cheesy dip with your favorite whole-grain crackers.

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Creamy Avocado Dip

Creamy Avocado Dip
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This easy recipe replies on yogurt and avocado to create a lusciously creamy dip that packs a big nutritional punch. Serve it with whole-grain tortilla chips or pita crisps.

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Spiced Banana Yogurt Dip

Spiced Banana Yogurt Dip
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This easy-prep party dip was picked by our partners’ dietitians because it offers great nutrition for little work. Serve it with sliced fruit or, for a special occasion, dark chocolate cookies.

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Hummus Masabacha

Hummus Masabacha
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Hummus masabacha is, at its heart, just hummus with some whole chickpeas in it. The trick to really fantastic hummus masabacha is to start from scratch and infuse those chickpeas with tons of flavor by cooking them yourself. It’s slow: they need time to get thoroughly tender, but the effort is well worth the end […]

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Carrot Ginger Dressing

No Guiding Stars iconNo Guiding Stars indicate unrated for nutritional value.

This dressing is thick and sweet because of the pureed carrots. Paired with spicy ginger and a bit of Asian-inspired flavoring, this is the perfect topping for any kind of salad. Try it drizzled over half a sliced avocado for a decadent treat.  

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