During National Nutrition Month®, discover the power of nutrition and how your quality of life can improve when you prioritize a healthy diet.
Beyond the Plate: Discover the Power of Nutrition
Blog
Your Goals, Blended: Star-Earning Smoothies for Every Kind of Day
Creamy, refreshing, and nutrient-rich, Star-earning smoothies can help you meet your nutrition goals and achieve everyday balance.
Focused Grocery Goals for Big Results
When your grocery list is focused on one nutrition goal, you’re a more strategic shopper and better prepared to achieve positive results.
Refining Our Guidance with Good Science
The Guiding Stars algorithms, the formulas used to assign Stars to foods and beverages, were recently updated to reflect new information about nutrition science and the current landscape of food product labeling in grocery stores.
Date Night In: Star-Earning Dinners Made to Share
Cold nights are perfect for date-night dinners at home. Explore Star-earning products and recipes that are easy on your budget and your time.
Trend-Proof Nutrition: Taking the Best From Keto, Paleo & More
Confused about which diet approach to take? Here’s how to get the most balanced nutrition out of popular trends like keto, paleo, and others.
A One-Trip Grocery Strategy for Multiple Easy Meals
Follow this simple strategy for making multiple easy, well-balanced meals throughout the week with just one trip to the grocery store.
What to Know About the New Dietary Guidelines
The new Dietary Guidelines are out! Learn what’s changed, what hasn’t, and what else to consider as you think about nutrition this year.