Nutritious choices made simple®
A fantastic vegetarian meal, this fancy open-face sandwich will impress your guests and delight your tongue. Slice into bite-sized pieces before topping with cheese and broiling for delightful appetizers or make a whole baking sheet full to feed a crowd.
With a sour burst of flavor and the rich earthy quality of toasted nuts, this crunchy salad will leave your mouth watering for more. If you struggle with seeding pomegranates, this video explains how to handle the job easily. Tip: Watercress and pomegranate seeds may be hard to source at the same time. There’s no […]
The mixture of sweet citrus and bitter greens will delight your taste buds. This salad relies on using all parts of an orange—zest, juice, and flesh—to get the most flavor from your fruit.
Edible flowers aren’t always in season or easy to find, but if you can get them from your local farmer’s market, they’ll give this salad a unique twist. The dressing is the perfect proportion for any salad. Mix up a bigger batch and keep on hand for a ready-made dressing to accompany whatever fresh vegetables […]
Golden beets are especially sweet. Often available from farmers’ markets in the fall, they’re a lovely seasonal treat. If you can’t find golden beets, regular beets will do nicely and are easy to find year-round.
It’s quick, easy and nutritious. The perfect breakfast on the go. If you’ve got a garden or a local farmer’s market, this is a perfect recipe for playing with the freshest, local greens and fruit for the best flavor.
A great salad has a nice balance of crisp, crunchy, and chewy textures. This salad fits that description with a balance of sweet, tart, and bitter flavors that cleanse the palate nicely between bites of other dishes.
This easy smoothie is a great nutrient-packed beverage for a breakfast on the go. The best part is that it’s designed to be flexible with what’s in your fridge. Out of kale but have collards? Swap ’em in. Cupboard empty of apricots and dates? What the heck, give raisins a go. Tip: For the best […]