Asian Slaw

Asian SlawTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A little chopped cilantro and lime juice added to the dressing is a delicious alteration to this slaw. You can either eat this quite fresh for maximum crispness or make it up to a day ahead for thorough marination of the flavors.

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Watermelon Gazpacho

Watermelon GazpachoOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Cold soup, savory smoothie—gazpacho originated in Spanish cooking and makes a lovely light side on a hot day. Watermelon brings a sweet, seasonal twist to the dish in mid-summer.

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Wake-Up Smoothie

Wake-Up SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This cold, delicious smoothie will help you start the day with a burst of nutrient-packed fruit.

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Vegetarian Pot Pie

Vegetarian Pot PieOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This pot pie is not simply a humble vegetarian replacement for the classic chicken pot pie. It stands on its own as a monument to the art of pot pies. Fennel, mushroom, onion, and carrot make the flavor utterly sing. Try this recipe with caution—it may ruin you for other, less nutritious pot pies forever. […]

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Three Bean Salad

Three Bean SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This classic bean salad is the perfect side dish for your summer picnic. Canned beans can be swapped in to make it speedier to prepare, but if you go that route, look for low-sodium or no-salt-added options.

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Strawberry Almond Butter Smoothie

Strawberry Almond Butter SmoothieTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Enjoy this smoothie for breakfast or to cool down on a hot summers afternoon. If you have frozen fruit, you can use it frozen and leave out the ice, which can be easier if your blender is lower in power.

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Skillet Gnocchi with Chard & White Beans

Skillet Gnocchi with Chard and White BeansOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Make this easy and delicious meal when chard is in season locally to make sure the greens bring their buttery best to this combination of bite-sized pasta and simple beans.

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Red, White & Blue Fruit Smoothie

Red, White & Blue Fruit SmoothieTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Banana, skim milk, and vanilla yogurt are a good base for playing with any type of fruit that’s fresh in your area. For homemade yogurt popsicles, freeze the smoothie mixture in popsicle molds and enjoy a sweet, responsible cool down!

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