Frisee Apple Cherry Salad
Frisee Apple Cherry Salad

Ingredients

  • Dressing:
  • 3 Tbsp. olive oil
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. minced shallot
  • 1 Tbsp. honey
  • Pepper to taste
  • Salad:
  • ½ cup dried tart cherries
  • 1 head frisée lettuce, torn into bite-size pieces
  • 1 apple, thinly sliced
  • ½ cup chopped walnuts, toasted

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Instructions

  1. Whisk together dressing ingredients.
  2. Toss together salad ingredients and serve with dressing.

 

Nutrition Facts

4 servings per container
Serving size 188 g
Amount per serving
Calories 281
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.4g 13%
Trans Fat 0g
Cholesterol 0.2mg 0%
Sodium 18.9mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 4.81g 18%
Total Sugars 11.1g
Includes 4.3g Added Sugars 8%
Protein 3.8g
Vitamin D 0mcg 0%
Calcium 59.5mg 4%
Iron 1.4mg 6%
Potassium 384.7mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frisee Apple Cherry Salad Nutrition Scorecared

+ More
  • Vitamins and Minerals
  • Fiber
  • Omega-3
− Less
  • Added Sugar