Endive & Escarole Salad with Mustard-Orange Vinaigrette

Number of Servings: 8 (133g)
Active Time: 20 min.
Total Time: 20 min.
Endive & Escarole Salad with Mustard-Orange Vinaigrette

The mixture of sweet citrus and bitter greens will delight your taste buds. This salad relies on using all parts of an orange—zest, juice, and flesh—to get the most flavor from your fruit.

Ingredients

  • 2 navel oranges
  • 2 tsp. red wine vinegar
  • 3 Tbsp. olive oil
  • 2 tsp. Dijon mustard
  • ¼ tsp. salt
  • ⅛ tsp. pepper
  • 1 head escarole, torn
  • 4 Belgian endives, chopped

Directions

  1. Grate 1 teaspoon zest from 1 orange and reserve.
  2. Remove peel and pith from oranges. Cut segments into a bowl.
  3. Squeeze 1 tablespoon juice from navel oranges into a large bowl and whisk together with reserved zest, vinegar, oil, mustard, salt, and pepper.
  4. Toss escarole, endive, and orange segments with dressing to serve.

Nutrition Facts

8 servings per container

Serving Size 133g

Amount per serving
Calories 80
% Daily Value*
Total Fat 5.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 3.5g 14%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 53.8mg 4%
Iron 0.7mg 6%
Potassium 320mg 6%
Vitamin A 74.2mcg 8%
Vitamin C 25.6mg 30%
Vitamin E 1.1mg 6%
Vitamin K 151.2mcg 130%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 0.6mg 6%
Vitamin B6 0.1mg 6%
Folate 112.8mcg 28%
Vitamin B12 0mcg 0%
Biotin 0.8mcg 4%
Chloride 46.6mg 2%
Pantothenate 0.7mg 20%
Phosphorus 33.1mg 2%
Iodine 0.7mcg 0%
Magnesium 16.2mg 4%
Zinc 0.6mg 10%
Selenium 0.2mcg 0%
Copper 0.1mg 10%
Manganese 0.3mg 15%
Chromium 0.1mcg 0%
Molybdenum 3.9mcg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Escarole, Navel Oranges, Belgian Endive, Olive Oil, Dijon Mustard (water, Mustard Seed, Mustard Flour, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Spices), Red Wine Vinegar, Salt, Black Pepper.

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