Simply Smooth Hummus
Simply Smooth Hummus

Ingredients

  • 1 (15-ounce can) no-salt-added chickpeas
  • 1/2 cup tahini paste
  • 2 tablespoons lemon juice
  • 6 cloves garlic
  • 1/4 teaspoon salt
  • 1/4 cup water

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Instructions

  1. Peel the chickpeas and discard the skins.
  2. In a food processor, blend the chickpeas for a minute or so. Add the tahini, lemon juice, garlic, and salt, and blend until pureed.
  3. With the machine running, drizzle in water, 1 tablespoon at a time, until you get a very smooth mixture.
  4. Let rest and serve cold.

Nutrition Facts

8 servings per container
Serving size 59 g
Amount per serving
Calories 143
% Daily Value*
Total Fat 8.8g 12%
Saturated Fat 1.2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.8mg 3%
Total Carbohydrate 12.6g 5%
Dietary Fiber 3.09g 11%
Total Sugars 1.6g
Includes 0g Added Sugars 0%
Protein 5.5g
Vitamin D 0mcg 0%
Calcium 40.7mg 4%
Iron 1.6mg 10%
Potassium 170.8mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Simply Smooth Hummus Nutrition Scorecared

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