Roasted Squash & Mozzarella Quesadillas

Roasted Squash & Mozzarella QuesadillasTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Tortillas and cheese can turn just about any vegetable into a tasty meal. This variation with squash and bell pepper is a warm and sweet flavor palate you’ll love as summer turns into fall.

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Gluten-Free Stuffed Mushrooms

Gluten-Free Stuffed MushroomsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Not only do these make a fantastic option for the gluten-free eater in your house, these stuffed mushrooms will become a constantly requested item at any dinner or party by all of your guests. Tip: Chickpea flour, also called besan, can typically be found with ingredients for Indian cuisine in your grocery store. It’s a […]

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Sweet Potato Wedges with Apple Cider Reduction

Sweet Potato Wedges with Apple Cider ReductionOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Forget yam casserole with marshmallow on top. Forget sweet potato fries. Once you taste the absolute perfection of the simple cider reduction, you’ll be ruined for other sweet potatoes for life. Tip: The cider reduction gels as it cools, so be sure to serve it while it’s fresh and hot.

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Sweet Potato & Pear Latkes

Sweet Potato and Pear LatkesThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Latkes take a little more work than many of us have time for on a busy weeknight, but if you’re looking for a little something special for a holiday meal or weekend family dinner, this recipe is just the ticket. Lightly sweet and deliciously crispy, it’s the perfect option for celebrating without compromising on nutrition. Tips: […]

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Tasty Sweet Tots

Tasty Sweet TotsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Tater tots are beloved by kids…and many grown-ups, let’s be honest. This version combines yams with beans and uses baking to produce a more nutritious variation that’s more flavorful than the regular potato version. Tip: Yams and sweet potatoes are not quite the same, but if you can’t find yams, sweet potatoes are a suitable […]

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Spiced Sweet Potato Wedges

Spiced Sweet Potato WedgesOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Sweet potatoes need nothing more than a little spice to bring out their inner pizzazz. Enjoy these as an easy snack or a side for your favorite entree.

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Spring Rolls

Spring RollsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Making spring rolls is a fun way to get your kids more involved with loving vegetables. Let them sub in their favorite greens or try interesting combinations of crunchy salad vegetables. Bamboo shoots, rice paper wrappers, and bean sprouts can usually be found in the Asian section of your local grocery store. For added or […]

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Roasted Tomatillo Salsa

Roasted Tomatillo SalsaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Tomatillos, which are related to tomatoes but have their own special flavor and qualities, are astringent when raw, but gorgeously mellow when roasted. This salsa is the perfect fundamental recipe for learning how to cook with them.

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