Spiced Sweet Potato Wedges

Number of Servings: 4 (70g)
Active Time: 5 min.
Total Time: 25 min.
Spiced Sweet Potato Wedges

Sweet potatoes need nothing more than a little spice to bring out their inner pizzazz. Enjoy these as an easy snack or a side for your favorite entree.

Ingredients

  • 2 sweet potatoes, peeled
  • 1 Tbsp. olive oil
  • ½ tsp. curry powder
  • ¼ tsp. cumin
  • ⅛ tsp. cloves
  • ½ tsp. salt
  • ¼ tsp. pepper

Directions

  1. Preheat oven to 425ºF.
  2. Cut sweet potatoes in half lengthwise and each half into 6 wedges. Toss with remaining ingredients and place on a baking sheet. Bake until very tender (20-25 minutes). Serve hot.

Nutrition Facts

4 servings per container

Serving Size 70g

Amount per serving
Calories 90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 9g
Protein 1g
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.5mg 6%
Potassium 225mg 4%
Vitamin A 461.2mcg 50%
Vitamin C 1.6mg 2%
Vitamin E 0.7mg 6%
Vitamin K 3.7mcg 4%
Thiamin 0.1mg 8%
Riboflavin 0mg 0%
Niacin 0.7mg 6%
Vitamin B6 0.1mg 6%
Folate 7.3mcg 2%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0.5mg 20%
Phosphorus 31.7mg 2%
Iodine 0mcg 0%
Magnesium 17.1mg 4%
Zinc 0.2mg 0%
Selenium 0.5mcg 0%
Copper 0.1mg 10%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 3.3mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sweet Potatoes, Olive Oil, Salt, Curry Powder (spices, Turmeric, Garlic, Silicon Dioxide), Black Pepper, Cumin, Ground Cloves.

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