Pumpkin Patch Smoothie

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A beautiful Fall day should start with a tasty breakfast. A twist on pumpkin bread makes the perfect on-the-go breakfast smoothie. Take along a chewy peanut butter Larabar to complete this treat.

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Overnight Quinoa Hommus Burgers

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This vegetarian and heart healthy recipe is a great source of fiber and protein. Add any of your favorite hummus flavors and adding chopped onions work well with this recipe.

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Easy Lentil Hommus Grilled Flatbread Sandwiches

One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Serve this hearty grilled flatbread sandwich as a side with tomato soup for a chilly season comfort food.  In warmer weather, it’s an easy main dish that you can make without over-heating the kitchen. Serve it with a green salad.

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Spaghetti Squash Pesto Pasta

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Cooler weather brings thoughts of comfort foods. This traditional pasta-inspired dish delights with rich greens, creamy edamame, and the crunch of pistachios.

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