Salads can be a great way to make sure you’re getting enough fruits and veggies, but they can also be a pitfall for salt and fat if they’re overdressed. The trick to finding a good balance is filling the salad with ingredients so flavorful you won’t want more than the lightest dressing.
Corn chowder doesn’t need to be complicated to be comforting. You’ll find this simple recipe to be quick and perfect for a cozy winter night. Tip: Adding raw potatoes would increase the cooking time substantially, but if you have leftover roasted or baked potatoes, you can cube them and toss them in.
Make this salad as part of a meal prep day to give it time to marinate in the fridge before serving. Top it with whatever protein is easy to round it out as a meal. Leftover chicken, a boiled egg, or some canned low-sodium beans are great choices to turn it into a real meal. […]
This pico is great to have over a steak, in a wrap with some diced chicken, with some low-fat cheese for a quesadilla and so much more. Use all fresh ingredients and store in an air-tight container and it lasts for 4-5 days.
It’s worth the wait to caramelize the shallots. Their sweetness compliments the earthiness of the Brussels sprouts. This is a perfect holiday dish to share with a crowd.
This is a refreshing dip that comes together quickly. If you can’t find mint, fresh dill or chives would do nicely. For a more traditional Greek flavor, consider adding a hint of fresh lemon juice.
If you can cook pasta, you can make this delicious salad! To turn it into a complete meal, add a can of rinsed and drained chickpeas or beans. Perfect to send along for a packed lunch!