It’s worth the wait to caramelize the shallots. Their sweetness compliments the earthiness of the Brussels sprouts. This is a perfect holiday dish to share with a crowd.
Ingredients
- 24 small shallots
- 2 Tbsp. extra-virgin olive oil, divided
- 2 lbs. Brussels sprouts
- ½ tsp. kosher salt
Directions
- Preheat oven to 375° F.
- Peel shallots, leaving the root ends intact so they’ll hold together. Place on a large sheet of foil; sprinkle 1 tablespoon oil over the top. Seal the packet and bake until the shallots are tender, about 45 minutes. Remove from foil and set aside to cool.
- Meanwhile, remove the outer leaves from Brussels sprouts and trim the stems. Cut the small sprouts in half and quarter the larger ones. Place the shallots and Brussels sprouts in a roasting pan. Toss with the remaining 1 tablespoon oil and salt.
- Increase oven temperature to 400° F. Roast, tossing twice during cooking, until the Brussels sprouts are tender and lightly browned, 25 to 35 minutes.
Nutrition Facts
10 servings per container
Serving Size 139 g
| Amount per serving | ||
|---|---|---|
| Calories | 95 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 145mg | 6% | |
| Total Carbohydrate 16g | 6% | |
| Dietary Fiber 5g | 18% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 5g | ||
| Protein 4g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 55.1mg | 4% | |
| Iron 1.8mg | 10% | |
| Potassium 505mg | 10% | |
| Vitamin A 34.3mcg | 4% | |
| Vitamin C 80.8mg | 90% | |
| Vitamin E 1.2mg | 8% | |
| Vitamin K 162.6mcg | 140% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.1mg | 6% | |
| Niacin 1.5mg | 10% | |
| Vitamin B6 0.4mg | 20% | |
| Folate 70.8mcg | 18% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.4mg | 8% | |
| Phosphorus 90mg | 8% | |
| Iodine 0mcg | 0% | |
| Magnesium 30.4mg | 8% | |
| Zinc 0.6mg | 6% | |
| Selenium 2mcg | 4% | |
| Copper 0.1mg | 10% | |
| Manganese 0.4mg | 20% | |
| Chromium 0mcg | 0% | |
| Molybdenum 6.8mcg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Brussels Sprouts, Shallots, Olive Oil, Salt.
Latest from Our Blog
Allergy Awareness Month
Raising awareness and helping people with allergies are the goals of Allergy Awareness Month. Learn more about food allergies and overall wellness here.