Guacamole Chicken Wraps

Chicken Guacamole WrapOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Tangy lime and smooth avocado bring moisture and flavor to simple, lean chicken meat on a whole-grain wrap.

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Greek Salad Pita Pockets

Greek Salad Pita PocketsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This recipe creates a refreshing, satisfying and healthy lunch! You can eat these salad pockets as their own meal, or you can use the salad and dressing to top your favorite falafel recipe.

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California Avocado Tacos

California Avocado TacosTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A fantastic, vegetarian taco that’s both delicious and healthy! If you need more protein in your taco, consider adding cooked chicken, fish, or beans to the pepper and onion mixture. Tip: This recipe doesn’t need a lot of jalapeño. If you find yourself with most of a pepper leftover, mince and freeze the rest in teaspoon-sized […]

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Bean & Oat Burgers

Bean & Oat BurgersThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

A delight whether or not you’re a vegetarian, proteins and whole grain pair for a satisfying and tasty meal. Serve these burgers on whole-grain buns with tomato slices and salsa or your favorite condiment.    

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Eggplant Parmesan Sandwich

Eggplant Parmesan SandwichOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

A fantastic vegetarian meal, this fancy open-face sandwich will impress your guests and delight your tongue. Slice into bite-sized pieces before topping with cheese and broiling for delightful appetizers or make a whole baking sheet full to feed a crowd.

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Grilled Caesar Burgers

Grilled Caesar BurgersTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A unique and delicious way to eat burgers! If you don’t have a grill, the burgers can be cooked as easily under a broiler or even in a frying pan.

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Tuscan-Style Tuna Salad

Tuscan Style Tuna SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This tuna salad is easy to make and perfect for a quick and light summer meal. Serve as a salad on a bed of fresh greens or as a sandwich on whole grain toast.

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