A little heat is a great way to bring flavor to simple ingredients without excessive amounts of salt. Serve this lightly cheesy dip with your favorite whole-grain crackers.
Zippy Zucchini Dip
Dish: Dressings, Dips and Spreads
Creamy Avocado Dip
This easy recipe replies on yogurt and avocado to create a lusciously creamy dip that packs a big nutritional punch. Serve it with whole-grain tortilla chips or pita crisps.
Spiced Banana Yogurt Dip
This easy-prep party dip was picked by our partners’ dietitians because it offers great nutrition for little work. Serve it with sliced fruit or, for a special occasion, dark chocolate cookies.
Hummus Masabacha
Hummus masabacha is, at its heart, just hummus with some whole chickpeas in it. The trick to really fantastic hummus masabacha is to start from scratch and infuse those chickpeas with tons of flavor by cooking them yourself. It’s slow: they need time to get thoroughly tender, but the effort is well worth the end […]
Vegan Sour Cream
There are two tricks to great vegan sour cream. First: if you’re intending to eat vegan regularly, consider investing in a powerful blender to ensure the smoothest possible puree. Second: Find out the best place to source nutritional yeast–the flavor is phenomenal.
Chocolate Avocado Frosting
Frosting is an easy menu item to remove to cut back on the sugar impact from dessert, but let’s face it: sometimes you just want frosting. On a cupcake or on a spoon, it’s a pleasure. This nutritious variation on chocolate frosting can be tweaked with spices like cinnamon or nutmeg to fit whatever you’re […]
Pumpkin Hummus
This good-sized batch of hummus is the perfect appetizer for a fall or holiday gathering. Serve with sliced apples and whole-grain crackers.
Simply Smooth Hummus
Use the freshest lemon juice for the best possible flavor. To peel the chickpeas, pinch them between your fingers until the flesh pops out of the skin. It goes faster than you might think and is worth improved texture.