Recipes

Poblano Chili with Avocado Cream
Poblano Chili with Avocado Cream – 2 Guiding Stars
Spaghetti with Turkey Meat Sauce
Spaghetti with Turkey Meat Sauce – 3 Guiding Stars

Discover the latest insights and tips on food, nutrition and what’s new with Guiding Stars.

  • By subscribing, you agree to our Privacy Policy.
  • This field is for validation purposes and should be left unchanged.

About Guiding Stars

Guiding Stars icons showing 1, 2, 3 stars

Guiding Stars is a nutrition guidance program that helps you make nutritious choices quickly. It’s simple: the more stars you choose, the better you’ll eat. One star means good nutrition, two stars better, and three stars the best nutrition. While you can find our nutrition guidance icons in many grocery stores to help you buy ingredients, putting together healthful recipes can be time-consuming.

All our recipes have been evaluated to make cooking a nutritious dinner at home as convenient as it is to shop for nutritious foods at the store using Guiding Stars.

Learn More »

Latest from Our Blog

Is There a Link Between Nutrition and Focus?

is-there-a-link-between-nutrition-and-focus

It's clear that a nutritious diet benefits our mental wellbeing. But is there a scientific link between nutrition and focus?

Continue Reading »