This dish leans on garlic and red pepper to give broccoli a spicier kick. If you love garlic, feel free to add a little extra to give it a stronger punch.
Skillet Broccoli
Dish: Vegetarian
Roasted Plum Tomatoes
The simple delights of garlic, tomatoes, and good olive oil are brought together gently by a slow roasting process to deepen and meld the flavors.
Holiday Rice Salad
This light and refreshing salad will satisfy your family and friends at the holidays. Tip: To toast the pecans, place in a dry, non-stick skillet over medium heat and toast until fragrant, stirring often (3-4 minutes).
Quick Black Bean Mexican Soup
Add the stock slowly as you’re making this soup. If you like more of a chili, only add enough liquid to cover the vegetables. If you prefer a thinner soup, add all of the stock. Avocado, sour cream, and hot sauce would make wonderful garnishes. Tip: If you’ve got the time, this soup tastes even better […]
Japanese Stir Fry
The key to turning a simple veggie stir fry into a solid meal is serving the veg mix with whole grains like brown rice or quinoa. Offer this dish with soy sauce to allow your family to add only as much flavoring as they like. Tip: If you serve it over instant brown rice, the rice […]
Rice Cooker Lentils & Rice
Rice isn’t the only thing you can cook in a rice cooker. Rice cookers, which are designed to shut off or reduce heat at a certain point in their cook cycle, are often on the approved cooking equipment list for dorms. This dish, made with shelf-stable and inexpensive ingredients, is a perfect option for college […]
Broccoli Rice Stir Fry
A stir fry that’s as delicious as it is simple, you’ll love how little active time you need to spend at the stove to pull this meal together. If you’ve got other veggies in need of using up, toss ’em in. Stir fries are great for using up odds and ends.
Penne with Lentils
Lentils are a wonderful source of protein and fiber. They’re good for the planet and good for your body, and gosh darn it, they’re just plain tasty if you cook ’em right. This simple dish is a yummy and easy way to try adding lentils to your diet.