Slow Cooker Lentil Chili

Slow Cooker Lentil ChiliTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Hearty, warm, satisfying…and vegan! This vegetable-stuffed soup is easy to set up and full of flavor. Serve with a little good whole grain bread to sop up the tasty juices.  

Continue reading »

Fish Taco Bowls

Fish Taco BowlsThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Fish tacos are delicious, but if we’re being honest, dealing with the finger food isn’t always appealing. That and, if you dislike corn and whole wheat tortillas, keeping your grains whole in a taco situation is unsatisfying. The solution to both problems? Make it a bowl.  

Continue reading »

Vegan Mac & Cheese

Vegan Mac & CheeseTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This sauce in this recipe is essentially a half batch of Roasted Garlic Cauliflower Soup. You can make this dish in a snap by making a full soup recipe and freezing it in portions. Defrost in the microwave when you’re ready to make mac and “cheese.” You can use the sauce straight up over pasta, […]

Continue reading »

Zoodles with White Beans & Garlic Oil

Zoodles with White Beans & Garlic OilTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This simple pasta dish is quick to make, and replacing part of your pasta with spiralized zucchini noodles is a great way to up the amount of vegetables in your meal.

Continue reading »

Slow-Cooker Chicken Congee

Slow-Cooker Chicken CongeeOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Congee is a type of rice porridge popular in Asia, especially as a comfort food when you’re ill. This incredibly fragrant dish brings the stomach-soothing benefits of ginger to the table: just what you want when the cold weather is getting to you.

Continue reading »

Fish Tacos with Rhubarb Salsa

Fish Tacos with Rhubarb SalsaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Salsa always tastes best when the ingredients and flavors have a little time to marinate and blend. Make your dinnertime prep easier and your final dish more impressive by making the salsa the day before and storing it in an airtight container in the fridge. This dish is amazing with fresh fish, of course, but […]

Continue reading »

Grilled Pork Loin with Rainbow Root Kebabs

Grilled Pork Loin with Rainbow Root KebabsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

You don’t need to look for the most colorful root veggies at the farmers’ market to make this dish incredible, but it doesn’t hurt. You might be able to find unique radishes (which are incredibly sweet when roasted) or small salad turnips (which have none of the bitterness associated with their larger relatives). Tip: If […]

Continue reading »

Chili Mac

Chili MacTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

You can feed a crowd with this hearty, comforting recipe or you can portion the unbaked mixture off into a freezer bag for quick meals for one or two.

Continue reading »