Citrus Bliss Buddha Bowl

Citrus Bliss Buddha BowlThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’re new to the “Buddha bowl” trend, they’re basically single-bowl vegetarian meals that are served cold. Done right, they’re downright delicious, as this recipe will demonstrate.

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Curried Turkey-Avocado Sandwich

Curried Turkey-Avocado SandwichTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Avocado, cranberries, and curry powder combine to make this turkey salad colorful and peppy. You can also serve it on greens instead of using it in sandwiches.

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Southwestern Rice Salad

Southwestern Rice SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Rice salads make excellent lunches. The hearty grains absorb flavors as they sit in the fridge and don’t get soggy as green salads can. This simple flavor profile is easy to make from pantry ingredients. Tip: Cooling rice properly before storing is important for food safety, so don’t skip the step of spreading the rice […]

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One-Pan Tuscan Chicken & Veggies

One-Pan Tuscan Chicken & VeggiesTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Sheet-pan dinners are a fantastic way to feed the family a hot, filling meal without making a ton of dishes. This Tuscan-flavored chicken dish can easily be scaled up or down. If you’re scaling this beyond four servings, split the servings between two baking sheets.

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Peruvian Shrimp with Green Sauce

Peruvian Shrimp with Green SauceOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Shrimp on its own is a great thing to include in your food rotation. Paired with cocktail sauce, it can end up adding a lot of salt and sugar to your day. If you love shrimp with cocktail sauce, this sauce provides tang and a little heat with a nice balance of nutrition. Tip: If […]

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Weeknight Shakshuka

Weeknight ShakshukaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Shakshuka is a popular dish in the Middle East. Richly spiced tomato sauce is used to poach eggs. The dish is often served with a flatbread such as lavash.

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Sheet Pan Maple Salmon Bake

Sheet Pan Maple Salmon BakeTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Even a quick marinade can do a world of good in bringing robust flavor to a speedy and simple meal like this. If you want to give the marinade more time to work its magic, toss the fish in the marinade in the morning. Tip: Only make as much of this as you want to […]

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Mushroom Beef Burgers

Mushroom Beef BurgersOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

If you’re a lover of beef burgers, enjoying your passion while being smart about nutrition and sustainability can be a tough balance to find. These burgers are worth a try. Using mushrooms to make a little meat go further, they are still very much a meat burger. Keep in mind too that the nutrition difference […]

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