Slow-cooker Chicken Congee
Slow-cooker Chicken Congee

Ingredients

  • 8 cups water
  • 1½ lbs. boneless, skinless chicken thighs
  • 1 cup brown rice
  • 1" piece of ginger, sliced
  • 1 tsp. salt
  • ½ cup unsalted peanuts
  • ½ cup thinly sliced scallions

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Place water, chicken, rice, ginger, and salt in a slow cooker. Cover and cook 8-10 hours on LOW or 5 hours on HIGH.
  2. Remove the chicken and ginger to a plate. Discard ginger and shred the chicken.
  3. Stir, making sure to scrape against the bottom and sides, and return chicken to pot.
  4. Thin with hot water to desired thickness. Typically congee is a thin porridge. Top with peanuts and scallions to serve.

Nutrition Facts

6 servings per container
Serving size 483 g
Amount per serving
Calories 326
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 2.4g 13%
Trans Fat 0g
Cholesterol 106.6mg 35%
Sodium 511.3mg 22%
Total Carbohydrate 27.4g 10%
Dietary Fiber 2.32g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 27.8g
Vitamin D 0mcg 0%
Calcium 41.2mg 4%
Iron 1.8mg 10%
Potassium 461mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Slow-cooker Chicken Congee Nutrition Scorecared

+ More
  • Vitamins and Minerals
Less
  • Sodium