Serve your shrimp skewers over a bed of brown or white basmati rice with a side of steamed or grilled veggies for a quick and healthy dinner. With such an easy preparation, spicing up your weeknight meals with this dish is almost as easy as ordering takeout from your favorite Indian place.
Ingredients
- ¾ cup plain lowfat yogurt
- ¼ cup chopped cilantro
- 2 Tbsp. olive oil
- 2 Tbsp. lime juice
- 4 tsp. finely minced fresh ginger
- 1 clove garlic, finely minced
- 2 tsp. curry powder
-
2 lbs. jumbo shrimp, peeled and deveined
Optional Garnishes*:
- Chopped fresh cilantro
- Lime wedges
Directions
- Combine the yogurt, cilantro, oil, lime juice, ginger, garlic, and curry powder in a small bowl and stir well.
- Toss the shrimp with the sauce. Cover and refrigerate for at least an hour.
- While shrimp marinates, soak 12 bamboo skewers in water and preheat grill to medium.
- Skewer shrimp and grill until shrimp turn opaque, turning once (3-5 minutes).
- Serve with lime wedges and cilantro leaves to garnish, if desired.
*Optional garnishes have not been included in the rating of this recipe.
Nutrition Facts
12 servings per container
Serving Size 97 g
| Amount per serving | ||
|---|---|---|
| Calories | 85 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 2g | ||
| Cholesterol 96mg | 32% | |
| Sodium 440mg | 19% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 11g | ||
| Vitamin D 0.1mcg | 0% | |
| Calcium 71.8mg | 6% | |
| Iron 0.3mg | 0% | |
| Potassium 135mg | 2% | |
| Vitamin A 44.2mcg | 4% | |
| Vitamin C 1.1mg | 2% | |
| Vitamin E 1.4mg | 6% | |
| Vitamin K 3mcg | 2% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0.1mg | 0% | |
| Niacin 3.3mg | 20% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 16.8mcg | 4% | |
| Vitamin B12 0.9mcg | 40% | |
| Biotin 0.5mcg | 0% | |
| Chloride 23mg | 2% | |
| Pantothenate 0.3mg | 0% | |
| Phosphorus 208.9mg | 15% | |
| Iodine 5.5mcg | 4% | |
| Magnesium 20.7mg | 6% | |
| Zinc 0.9mg | 10% | |
| Selenium 23.1mcg | 40% | |
| Copper 0.2mg | 10% | |
| Manganese 0.1mg | 4% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0.7mcg | 2% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Shrimp, Plain Lowfat Yogurt (cultured Pasteurized Lowfat Milk, Whey Protein Concentrate, Nonfat Milk Solids, And Whey), Lime Juice, Olive Oil, Ginger, Cilantro, Curry Powder (spices, Turmeric, Garlic, Silicon Dioxide), Garlic.
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