Sweet potatoes are a favored flavor from harvest time through the holidays. Who doesn’t love trying them in new dishes? This ravioli is delicious as is and as simple as homemade pasta gets. If you’ve got too many cans of pumpkin or squash, try swapping them in for sweet potato to save yourself time in the kitchen.
Wondering how Guiding Stars can help you make positive changes in your eating habits? Our Consulting Dietitian can shed some light on the situation.
Allison Stowell is, among other things, a registered dietitian and mom with a commitment to helping others learn to eat nutritiously. Drawing from her work training and consulting individuals and food professionals, Allison offers her expert advice on the Guiding Stars blog.
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.