Are you on board with cooking less? Is your kitchen equipped for make-ahead cooking? Great! Now let’s talk pantry. Allrecipes.com has a nice list of good items to keep on hand in your pantry. If you routinely keep your kitchen stocked with their recommendations, you can feel quite confident of your ability to make a wide range of recipes from your cupboards any given night. Here are a few tweaks we’d recommend to cut down the time you spent in the kitchen.
Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.