Guiding Stars joins the national discussion about long awaited updates and revisions to the Nutrition Facts panel.
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Interested in how to find and cook ancient grains? Join us on Wednesday, March 18th at 2:00 PM ET for a free webinar.
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Nutrition can be as easy as 1-2-3. Guiding Stars analyzes foods and translates the nutrition information to a rating system that is easy to understand.
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Turning Guiding Star-earning foods into dishes that will tempt your family doesn’t have to be a chore. Check out the recipes from our Expert Chef for inspiration.
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Don’t just wonder about how many Guiding Stars your menu rates. Use our Food Finder to make more nutritious eating choices around the clock.
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Make your mealtimes easy and nutritious with these delicious bowls full of healthful ingredients and flavor! Use these recipes to inspire your own creation of simple meals made from the nutrition powerhouses that you love most.
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Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.
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