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Good Golly, Gluten!
Did you join our webinar on the rising popularity of gluten-free diets? Download the slides and request your free CPE credit.
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Our Algorithm Goes Public
Amidst a national debate over food rating standards, Guiding Stars has become the first nutrition evaluation system to publicize their algorithm for rating food.
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Partnership Opportunities
We're seeking partners! From food retailers to schools, hospitals to health and wellness companies, find out how we can help you make nutrition simple.
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What is Guiding Stars?
Nutrition can be as easy as 1-2-3. Guiding Stars analyzes foods and translates the nutrition information to a rating system that is easy to understand.
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Expert Chef Recipes
Turning Guiding Star-earning foods into dishes that will tempt your family doesn’t have to be a chore. Check out the recipes from our Expert Chef for inspiration.
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Food Finder
Don’t just wonder about how many Guiding Stars your menu rates. Use our Food Finder to make more nutritious eating choices around the clock.
Latest from Our Blog
Potato Salad, Done Light
Potato salad is a beloved tradition at many cookouts, but the classic variety can be tough on your healthy eating plans. Make this flavorful variant instead. Balsamic vinegar and dill give it a snap reminiscent of pickles, but if that’s not your herb of choice, it can easily be made with rosemary, basil or thyme… Read more »
Meet Our Consulting Dietitian
Wondering how Guiding Stars can help you make positive changes in your eating habits? Our Consulting Dietitian can shed some light on the situation.
Allison Stowell is, among other things, a registered dietitian and mom with a commitment to helping others learn to eat nutritiously. Drawing from her work training and consulting individuals and food professionals, Allison offers her expert advice on the Guiding Stars blog.
Food Finder
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.
