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Plummy Salad

Noms away! This whole-grain and fruit-laden salad makes an incredible lunch. Filling and delicious, your kids will look forward to lunchtime all morning. This is lightly spicy, and can easily be adjusted for a milder or zippier experience.

Plummy Salad

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Meet Our Expert Chef

Meet Our Expert Chef

Looking for food with great flavor, stellar nutrition and easy preparation? Our Expert Chef will help you bring Guiding Stars to your home kitchen with a gourmet flare.

Erin Dow is an experienced chef, caterer and mom who knows how to deliver quality to the pickiest crowd. Each month, Erin uses Guiding Stars to create a new recipe to help you feed your family nutritious food they’ll adore.

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Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Baked Lays