Guiding Stars joins the national discussion about long awaited updates and revisions to the Nutrition Facts panel.
Learn More »
Are you frustrated by the constant ups and downs of nutrition and diet headlines? Watch the video of our free webinar today!
Reserve a Spot »
Nutrition can be as easy as 1-2-3. Guiding Stars analyzes foods and translates the nutrition information to a rating system that is easy to understand.
Learn More »
Turning Guiding Star-earning foods into dishes that will tempt your family doesn’t have to be a chore. Check out the recipes from our Expert Chef for inspiration.
View Recipes »
Don’t just wonder about how many Guiding Stars your menu rates. Use our Food Finder to make more nutritious eating choices around the clock.
Go to Food Finder »
Yes. You read the title correctly….30 Days on $200. The title refers to a new resource guide developed by University of New England College of Osteopathic Medicine student Benjamin Slocum that helps provide a one-month plan for how to shop and eat healthy on a budget.
Read the full article »
Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.
See her latest video »