Latest from Our Blog

Salad Simplicity

Salads are one of the best ways to get out of the boring sandwich rut when it comes to packing healthy lunches your kids will eat. This salad stays healthy by sticking with a low-fat vinaigrette and makes your life easy by recommending an approach to pasta salad that uses up ingredients you may already have on hand.

Salad Simplicity

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Meet Our Expert Chef

Meet Our Expert Chef

Looking for food with great flavor, stellar nutrition and easy preparation? Our Expert Chef will help you bring Guiding Stars to your home kitchen with a gourmet flare.

Erin Dow is an experienced chef, caterer and mom who knows how to deliver quality to the pickiest crowd. Each month, Erin uses Guiding Stars to create a new recipe to help you feed your family nutritious food they’ll adore.

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Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Baked Lays