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Don’t Bike Alone

Biking with a group can improve your safety, up your efficiency and speed and just be plain old fun. If you’re looking for folks to pedal with, Map My Ride can help you connect. They’ve also got tools to help you map out smart routes for your skill level, training tools, challenges and groups.

Don’t Bike Alone

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Alli’s Video Tips

Alli’s Video Tips

Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.

See her latest video »

Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Baked Lays