Fresh cider has already begun to appear in the stores and at the farmer’s market, and who doesn’t love bringing some home from a family trip to the apple orchard? Enjoy your find in high seasonal style at your Halloween festivities with some spooky props for a nutritiously reasonable treat.
Looking for food with great flavor, stellar nutrition and easy preparation? Our Expert Chef will help you bring Guiding Stars to your home kitchen with a gourmet flare.
Erin Dow is an experienced chef, caterer and mom who knows how to deliver quality to the pickiest crowd. Each month, Erin uses Guiding Stars to create a new recipe to help you feed your family nutritious food they’ll adore.
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.