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Spooky Cider

Fresh cider has already begun to appear in the stores and at the farmer’s market, and who doesn’t love bringing some home from a family trip to the apple orchard? Enjoy your find in high seasonal style at your Halloween festivities with some spooky props for a nutritiously reasonable treat.

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Alli’s Video Tips

Alli’s Video Tips

Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.

See her latest video »

Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Baked Lays