“We’re having chicken…again?” A common phrase that presents like a question, but clearly is meant to be more like a complaint. For home cooks, the challenge of making meals that excite their household without requiring hours in the kitchen is a daily struggle. Despite the abundance of recipes and other resources for home cooks, sometimes we just need basic, simple ideas for creating meals that intrigue without requiring complicated ingredients or too much time in the kitchen.
Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.