Safety, speed and comfort on a bike start before you even take it home. If you’re in the market for a new bike, or if you’re thinking about getting into biking as a serious sport, you want to be sure that you bike fits you properly. The pros at Bicycling.com explain how to choose a proper fit to make sure your biking experience gets off to a smooth start.
The University of North Dakota partnered with Guiding Stars to help meet its objectives around nutritious dining. A campus study showed that an overwhelming 94% of diners are aware of Guiding Stars and 82% find the program helpful.
“Educating your diners about healthy food is easy with Guiding Stars. We were looking for a nutrition guidance program that would help our campus community identify healthier options and we found it in Guiding Stars.” Dustin Frize, RD, LRD University of North Dakota Dining Services Dietitian
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.