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Easy, Single-Bowl Meals

Make your mealtimes easy and nutritious with these delicious bowls full of healthful ingredients and flavor! Use these recipes to inspire your own creation of simple meals made from the nutrition powerhouses that you love most.

Easy, Single-Bowl Meals

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Alli’s Video Tips

Alli’s Video Tips

Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.

See her latest video »

Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Tropicana Orange Juice