Whether you want to get the day started with a good breakfast or make sure that your family has a delicious lunch to get through the long school or work day, this roundup is for you. These recipes are great make-head solutions for quick, nutrition-packed energy boosts just when you need them.
The University of North Dakota partnered with Guiding Stars to help meet its objectives around nutritious dining. A campus study showed that an overwhelming 94% of diners are aware of Guiding Stars and 82% find the program helpful.
“Educating your diners about healthy food is easy with Guiding Stars. We were looking for a nutrition guidance program that would help our campus community identify healthier options and we found it in Guiding Stars.” Dustin Frize, RD, LRD University of North Dakota Dining Services Dietitian
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.