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30 Days on $200 – Say What??

Yes. You read the title correctly….30 Days on $200. The title refers to a new resource guide developed by University of New England College of Osteopathic Medicine student Benjamin Slocum that helps provide a one-month plan for how to shop and eat healthy on a budget.

30 Days on $200 – Say What??

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Alli’s Video Tips

Alli’s Video Tips

Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.

See her latest video »

Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Baked Lays