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Healthy, Horror-filled Harvest

Harvest-time and Halloween have gone hand-in-hand since the earliest pagan celebrations of the holiday, and when you’re trying to make Halloween less about the candy factor, returning to a harvest celebration with a spooky twist can be a great approach. Here are a few amazing recipes that take advantage of the season’s bounty…with a few spooky ideas thrown in for good measure.

Healthy, Horror-filled Harvest

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Meet Our Consulting Dietitian

Meet Our Consulting Dietitian

Wondering how Guiding Stars can help you make positive changes in your eating habits? Our Consulting Dietitian can shed some light on the situation.

Allison Stowell is, among other things, a registered dietitian and mom with a commitment to helping others learn to eat nutritiously. Drawing from her work training and consulting individuals and food professionals, Allison offers her expert advice on the Guiding Stars blog.

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Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Baked Lays