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Good Golly, Gluten!
Did you join our webinar on the rising popularity of gluten-free diets? Download the slides and request your free CPE credit.
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Our Algorithm Goes Public
Amidst a national debate over food rating standards, Guiding Stars has become the first nutrition evaluation system to publicize their algorithm for rating food.
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Partnership Opportunities
We're seeking partners! From food retailers to schools, hospitals to health and wellness companies, find out how we can help you make nutrition simple.
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What is Guiding Stars?
Nutrition can be as easy as 1-2-3. Guiding Stars analyzes foods and translates the nutrition information to a rating system that is easy to understand.
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Expert Chef Recipes
Turning Guiding Star-earning foods into dishes that will tempt your family doesn’t have to be a chore. Check out the recipes from our Expert Chef for inspiration.
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Food Finder
Don’t just wonder about how many Guiding Stars your menu rates. Use our Food Finder to make more nutritious eating choices around the clock.
Latest from Our Blog
Healthier Midnight Snacks
What to do you when you get a late night stomach rumble? It’s a common question I get. As are the follow-up questions about digestion, sleep, weight gain and metabolism. Let’s break it down into the best midnight snacks for you
Alli’s Video Tips
Need some quick advice on every day issues with healthful eating? Our series of video tips from Consulting Dietitian Allison Stowell will provide you with practical advice on getting the most out of Guiding Stars to bring better nutrition to your day.
Food Finder
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.
