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Holiday Spice is Nice (and Healthy)!

One of the best things about baking for the holidays (aside from eating delicious results, that is) is the aroma in the house, am I right? Part of what makes those aromas so comforting is the spices in those baked goods. Think gingerbread, apple pie, eggnog bread pudding, etc. And, though you might not have thought about it before, those same spices that make your holiday favorites taste so good are also good for you! What luck! So, as you ring in the season this year, here are a few more reasons to make room in your diet for holiday treats (as if any of us needed extra reasons…).

Holiday Spice is Nice (and Healthy)!

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