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Healthy Hydration: Smoothies and Salads

Cooking in a hot kitchen and eating heavy foods are not much fun during the warm and humid peak of summer. Keep your self fed nutritiously and hydrated responsibly with this set of crispy salads and creamy smoothies. You’ll stay cool and feel great about your choices.

Healthy Hydration: Smoothies and Salads

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Partner Spotlight: The University of North Dakota

Partner Spotlight: The University of North Dakota

The University of North Dakota partnered with Guiding Stars to help meet its objectives around nutritious dining. A campus study showed that an overwhelming 94% of diners are aware of Guiding Stars and 82% find the program helpful.

“Educating your diners about healthy food is easy with Guiding Stars. We were looking for a nutrition guidance program that would help our campus community identify healthier options and we found it in Guiding Stars.” Dustin Frize, RD, LRD University of North Dakota Dining Services Dietitian

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Food Finder

Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.

ex. Baked Lays