Dress up your sweet potatoes and take them to the park! Get the potatoes sliced and pre-cooked at home and wrap them in foil to take to the beach or the park for your cookout. The simple garlic and rosemary toppings will work well beside just about any meat or fish, making this a perfect side to contribute to a potluck gathering.
Wondering how Guiding Stars can help you make positive changes in your eating habits? Our Consulting Dietitian can shed some light on the situation.
Allison Stowell is, among other things, a registered dietitian and mom with a commitment to helping others learn to eat nutritiously. Drawing from her work training and consulting individuals and food professionals, Allison offers her expert advice on the Guiding Stars blog.
Search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.