Cashew-Date Snack Bars
…butter. That’s all this recipe requires. It’s a snap to prepare and a perfect recipe for inviting kids to help you in the making of snacks for the week ahead….
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Summer Harvest Toast
Sundal
Sundal is a traditional Indian snack that meets our golden rule of snacking: a little protein and a little healthful fat. Coconut and tomato bring a sweet and tart flavor…
Chocolate Date Snack Bars
Full of fiber, healthful fat and protein, these no-bake bars make a perfect addition to any snack or lunch box, for kids or adults. A touch of high-quality cocoa powder…
Fruit Salsa
…snack ideal for serving to any group of kids. Serve it up at your next classroom party or send it with your kids as a mid-day snack—either way, you win….
Cheesy Chickpeas
Don’t let the name fool you—this snack is completely vegan! The cheese-like flavor comes from nutritional yeast, which is a treat whether or not you abstain from eating dairy. You’ll…
Roasted Red Pepper Hummus Cucumber Bites
…as a snack or appetizer. Both kids and adults will enjoy its fresh texture and satisfying flavors. It’s easy to prepare, and perfect for helping kids learn about nutritious snacking….
School Cafeteria Food Makeovers You Should Work Back into Your Adult Diet
…to have healthy snacks always available. Some of my favorite snacks are flashbacks to my childhood snacks or cafeteria lunch sides. Here are a few snacks that easily mature into…