Developed to work with the resources available to a public school lunch program and specially designed to appeal to kids, this fruit salsa is a healthy and tasty snack ideal for serving to any group of kids. Serve it up at your next classroom party or send it with your kids as a mid-day snack—either way, you win.
Ingredients
- 1 cup chopped strawberries
- 1 cup chopped pineapple
- 1 cup chopped peaches
- 2 Tbsp. lime juice
- ¼ tsp. lime zest
Directions
- Place ingredients in a bowl and stir to combine. Allow salsa to sit in the refrigerator for flavors to meld (30 minutes).
Nutrition Facts
4 servings per container
Serving Size 127 g
| Amount per serving | ||
|---|---|---|
| Calories | 50 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 9g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 15.2mg | 2% | |
| Iron 0.4mg | 0% | |
| Potassium 190mg | 4% | |
| Vitamin A 7.8mcg | 0% | |
| Vitamin C 47.9mg | 50% | |
| Vitamin E 0.4mg | 0% | |
| Vitamin K 2.2mcg | 2% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0mg | 0% | |
| Niacin 0.8mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 19.3mcg | 5% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.7mcg | 4% | |
| Chloride 7.5mg | 0% | |
| Pantothenate 0.2mg | 0% | |
| Phosphorus 21.9mg | 2% | |
| Iodine 4.9mcg | 4% | |
| Magnesium 14.1mg | 4% | |
| Zinc 0.2mg | 0% | |
| Selenium 0.3mcg | 0% | |
| Copper 0.1mg | 10% | |
| Manganese 0.5mg | 20% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Strawberries, Pineapple, Peaches, Lime Juice, Lime Zest.
Latest from Our Blog
Maintaining a Healthy Balance Over the Holidays
Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.