Cheesy Chickpeas
Cheesy Chickpeas

Ingredients

  • 1 (15 oz.) can no-salt-added chickpeas, drained and dried
  • 1 Tbsp. olive oil
  • 3 Tbsp. nutritional yeast
  • ½ tsp. salt
  • ½ tsp. garlic powder

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Instructions

  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. Toss the chickpeas in a bowl with the olive oil. Spread out on the baking sheet and bake until crispy, stirring 2-3 times (30 minutes).
  3. Whisk together the nutritional yeast, salt, and garlic powder.
  4. While the chickpeas are still warm, toss them in the seasoning until generously coated.

Nutrition Facts

2 servings per container
Serving size 138 g
Amount per serving
Calories 286
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 1.3g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 36.2g 13%
Dietary Fiber 10.54g 39%
Total Sugars 5.9g
Includes 0g Added Sugars 0%
Protein 14g
Vitamin D 0mcg 0%
Calcium 63.6mg 4%
Iron 4mg 20%
Potassium 466.4mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cheesy Chickpeas Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
Less
  • Sodium