A healthier alternative to a traditional snack-time favorite. Use your favorite spices to create personalized flavors. (Nutritional yeast + garlic powder = cheesy garlic chips!) The simple method makes this a fun snack to prep with kids, but if you use a mandolin, be sure to protect little fingers!
Ingredients
- 1⅓ lbs. red potatoes, sliced thin
- 2 tsp. olive oil
- ½ tsp. salt
Directions
- Toss the potatoes with oil and salt to coat evenly.
- Coat a large microwave-proof plate with cooking spray. Arrange some potato slices in a single layer on the plate. Microwave, uncovered, on high until some slices start to brown (2-3 minutes).
- Turn the slices over and continue microwaving until they start to crisp and brown around the edges (2-4 minutes). Check frequently and rearrange slices as needed to prevent scorching. Repeat with the remaining potato slices.
Nutrition Facts
4 servings per container
Serving Size 154 g
| Amount per serving | ||
|---|---|---|
| Calories | 125 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 320mg | 14% | |
| Total Carbohydrate 24g | 9% | |
| Dietary Fiber 2.5g | 11% | |
| Total Sugars 2g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 20g | ||
| Protein 3g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 15.3mg | 2% | |
| Iron 1.1mg | 6% | |
| Potassium 690mg | 15% | |
| Vitamin A 0.5mcg | 0% | |
| Vitamin C 13mg | 15% | |
| Vitamin E 0.3mg | 0% | |
| Vitamin K 5.7mcg | 6% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 0% | |
| Niacin 2.2mg | 15% | |
| Vitamin B6 0.3mg | 20% | |
| Folate 27.2mcg | 7% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 92.2mg | 8% | |
| Iodine 0mcg | 0% | |
| Magnesium 33.3mg | 8% | |
| Zinc 0.5mg | 0% | |
| Selenium 0.8mcg | 2% | |
| Copper 0.2mg | 20% | |
| Manganese 0.2mg | 8% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Red Potatoes, Olive Oil, Salt.
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