Kids in the Kitchen at Any Age
…having your child help you on the weekend, when you may have more time to supervise. The idea is to teach and also inspire—it’s hard to do that on hectic…
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Can AI Food Tracking Apps Really Help You Eat Better?
…has come along with the next big step in food tracking. AI trackers eliminate much of the manual entry work because they use photo recognition. You simply snap a picture…
Taking Comfort in Food
…twelve subjects experienced when viewing sad photos and listening to sad music. Somehow what was happening in the gut impacted the brain, since the researchers found definite neural differences between…
To travel is to eat
…Kashmiri friends, and I plan to make it a staple of my diet upon my return. Eating Indian-style. Lunch every day is rice, dahl, mixed vegetables, and chapati. Photo by…
3 Ways to Make Your Kitchen a Happier Place
…shocked. Soup from 2005. Canned tomatoes from 2006. Canned veggies from who knows when (the label was ripped). https://www.flickr.com/photos/nicmcphee/ / CC BY-SA 2.0 I moved to the freezer. I’m…
Thailand: Come hungry
…Photo by Melanie Hansen – click to enlarge Before I even checked into my hotel, I began sampling the street foods – pad Thai, mango sticky rice, fresh fruit shakes….
Perfect Snacks and On-the-go Meals for Road Trips
…and more along with snacks) in a convenient shelf stable box. Keep these on hand for a nutritious on-the-go breakfast, lunch or snack. Bento Box Cool: Bento Boxes are divided…
Cold Hummus Pizza
Hummus is an awesome appetizer, but it’s easy for guests to end up trapped by the snacks table or having to juggle a place full of dips and different veggies….