Fruit Salsa

Fruit Salsa

snack ideal for serving to any group of kids. Serve it up at your next classroom party or send it with your kids as a mid-day snack—either way, you win….

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Cheesy Chickpeas

Cheesy Chickpeas

Don’t let the name fool you—this snack is completely vegan! The cheese-like flavor comes from nutritional yeast, which is a treat whether or not you abstain from eating dairy. You’ll…

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Vegetable Flowers

The featured photo of the article.

What makes fruit more fun for kids to eat? Turning it into art! Of course, producing tiny little bouquets of carved fruit for your child’s lunch every day is not…

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Fishing for Nutrition

The featured photo of the article.

A child and an adult bonding by the water as they gently cast their fishing lines: this picturesque image is a perfect summer scene and the kind of moment a…

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