Oven-Baked Salmon with Snow Peas

Oven-Baked Salmon with Snow PeasThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Salmon cooked in foil packets is a mess-free way to cook a quick fish dinner. Foil packets make the dish easy to translate to a grill or campfire for delicious summer cooking. Serve with a baked potato or brown rice to fill out the meal.

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Chicken Tomato Stew

Chicken Tomato StewTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Oh, waiter! There’s a leek in my soup bowl! And it’s delicious. This full-flavored dish uses a bold combination of spices to bring together a wide variety of harvest vegetables.

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Pumpkin & Bean Soup

Pumpkin & Bean SoupTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

The slight sweetness of pumpkin is blended with protein-rich white beans for a creamy, spicy soup that is perfect for any cool autumn night.  

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Chicken Eggplant Casserole

Chicken Eggplant CasseroleTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This lasagna-like casserole can be made of any long, skinny vegetables that can be stacked in layers. Zucchini and summer squash work equally well. Perfect for using up a summer bounty from the garden or the seasonal offerings at your grocery store.  

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Fish Fillets in Wine Sauce

Fish Fillets in Wine SauceThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

It’s quick, delicious and healthy—a perfect recipe for playing with a little wine to cook fish. Whether the end result comes out picture perfect or messy, you can’t lose with the flavor.

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White Bean & Olive Pomodoro Pasta

White Bean & Olive Pomodoro PastaThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Whole wheat pasta and cannellini beans are the substance of this simple, fresh Italian-inspired dish. Made with common pantry staples, you’ll be glad to have as an easy weeknight standby.

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Garbanzo Salad Romaine Wraps

Garbanzo Salad Romaine WrapsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Wrapping hearty bean salads in lettuce is a great trick to play with if bread and wraps aren’t your favorite source of whole grains but you love the convenience of a sandwich or wrap. This veggie-packed, vegan alternative to tuna salad is flavorful, nutritious, and easy.

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Garlic Basil Pork with Applesauce

Garlic Basil Pork with ApplesauceThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Nothing goes together better than tender pork and sweet applesauce, and when you add the zing of garlic and the classic flavor of basil, the dynamic duo just gets better. Pair with sweet potatoes and your favorite green veggie for a complete and completely delicious meal.

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