White Bean & Olive Pomodoro Pasta

Number of Servings: 4 (261g)
Active Time: 25 min.
Total Time: 25 min.
White Bean & Olive Pomodoro Pasta

Whole wheat pasta and cannellini beans are the substance of this simple, fresh Italian-inspired dish. Made with common pantry staples, you’ll be glad to have as an easy weeknight standby.

Ingredients

  • 8 oz. whole-wheat pasta shells
  • 2 Tbsp. olive oil
  • 1 (15 oz.) can cannellini beans, drained and rinsed
  • 1 clove garlic, minced
  • 1 lb. tomatoes, diced
  • ¼ cup sliced black olives
  • ½ cup sliced fresh basil
  • ¼ tsp. salt
  • Pepper to taste
  • ¼ cup grated Pecorino Romano cheese

Directions

  1. Cook pasta according to package directions.
  2. While pasta cooks, heat oil in a large skillet over medium heat. Cook beans and garlic, stirring, until beans are just heated through (2-3 minutes).
  3. Remove beans from heat. Add tomatoes, olives, basil, salt, and pepper. Stir gently to combine. Top pasta with sauce and cheese to serve.

Nutrition Facts

4 servings per container

Serving Size 261g

Amount per serving
Calories 380
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6.5g
Cholesterol 4mg 2%
Sodium 450mg 20%
Total Carbohydrate 58g 21%
Dietary Fiber 6.5g 21%
Total Sugars 6g
Includes 2g Added Sugars 4%
Sugar Alcohol 0g
Other Carbohydrate 46g
Protein 14g
Vitamin D 0mcg 0%
Calcium 113.5mg 8%
Iron 3.5mg 20%
Potassium 425mg 10%
Vitamin A 76mcg 8%
Vitamin C 16.8mg 20%
Vitamin E 1.8mg 15%
Vitamin K 31.2mcg 25%
Thiamin 0.6mg 50%
Riboflavin 0.3mg 25%
Niacin 7mg 45%
Vitamin B6 0.2mg 10%
Folate 242.6mcg 61%
Vitamin B12 0.1mcg 4%
Biotin 5.3mcg 15%
Chloride 339mg 15%
Pantothenate 0.4mg 0%
Phosphorus 170.1mg 15%
Iodine 0mcg 0%
Magnesium 48.1mg 10%
Zinc 1.3mg 10%
Selenium 37.8mcg 70%
Copper 0.3mg 35%
Manganese 0.7mg 30%
Chromium 0.8mcg 2%
Molybdenum 5.9mcg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Cannellini Beans, Pasta Shells (semolina, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate (to Stabilize Color)), Olive Oil, Basil, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Garlic, Kosher Salt.

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