Breakfast Cookies

Number of Servings: 12 (55 g)
Active Time: 10 min.
Total Time: 35 min.
Breakfast Cookies

Don’t let breakfast be a hassle. Keep a cooked batch of these in the freezer and pull out to thaw if you’re expecting a crazy morning. They’re lightly sweet and full of whole grains and protein to keep everyone in the family running strong until lunchtime.


  • 1½ cups quick cooking oats
  • 2 ripe bananas, mashed
  • ½ cup puffed rice cereal
  • ¼ cup natural peanut butter
  • ¼ cup date paste
  • ¼ cup dried cranberries
  • 1 Tbsp. vanilla


  1. Preheat oven to 350ºF. Line a baking sheet with parchment paper.
  2. Combine all ingredients and stir well.
  3. Place spoonfuls of dough on to the baking sheet and flatten slightly.
  4. Bake 25 minutes.

Nutrition Facts

12 servings per container

Serving Size 55 g

Amount per serving
Calories 155
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3.5g 14%
Total Sugars 9g
Includes 2g Added Sugars 4%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 5g
Vitamin D 0mcg 0%
Calcium 18.6mg 2%
Iron 1.3mg 6%
Potassium 230mg 4%
Vitamin A 1.1mcg 0%
Vitamin C 1.7mg 2%
Vitamin E 0.4mg 0%
Vitamin K 0.3mcg 0%
Thiamin 0.2mg 15%
Riboflavin 0.1mg 8%
Niacin 2.4mg 15%
Vitamin B6 0.1mg 6%
Folate 20.9mcg 5%
Vitamin B12 0mcg 0%
Biotin 4.4mcg 15%
Chloride 40.1mg 2%
Pantothenate 0.4mg 0%
Phosphorus 129.5mg 10%
Iodine 2.8mcg 2%
Magnesium 52.7mg 15%
Zinc 1mg 10%
Selenium 0.7mcg 2%
Copper 0.2mg 20%
Manganese 1.1mg 50%
Chromium 2.9mcg 8%
Molybdenum 14.4mcg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Banana, Whole Grain Oats, Date Paste (medjool Dates, Water), Natural Peanut Butter (dry Roasted Peanuts), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil (adds A Trivial Amount Of Fat)), Vanilla Extract, Puffed Rice Cereal (rice, Contains 2% Or Less Of: Iron (ferric Orthophosphate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin). Bht Added To Packaging To Help Preserve Freshness).

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