Guiding Stars
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Shop using Guiding Stars for nutritious choices made simple.
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Fueling Your Fitness with Protein
A nutritious diet is key to building muscle and improving strength. Check out our dietitian's guide to fueling your fitness with protein.
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
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Look for Guiding Stars shelf tags in your store to quickly make nutritious choices that support your health goals this year. 🌟
Swipe to see options with Good, Better, and Best nutritional value ➡️. Remember, if you see a Guiding Star, it`s a nutritious choice! Follow the stars in your grocery store to easily add nutritious options to your cart. Find a participating store at the link in our bio.
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #GroceryShopping #GroceryHacks #GroceryShoppingTips
We’ve got you covered for Wing Day with a shopping list and Star-earning ingredient ideas. Guiding Stars helps you enjoy your favorite things, like wings, with a little more nutrition. What’s your favorite way to eat wings? Share below!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #ChickenWingDay #DippingSauce #ChickenWings
It’s National Ice Cream Day! 🍦 Ice cream may not earn any Guiding Stars, but don’t let that stop you from celebrating with a scoop of your favorite flavor. Share your favorite flavor below!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #IceCreamDay #IceCreamLovers #IceCream
Swipe to learn a little about the science behind the stars 👉 Look for the Guiding Stars icons as you shop to quickly find nutritious products. It’s that simple! Learn more through the link in our bio.
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #ScienceBased #BehindTheStars #EatingRight
Let’s hear it for summer snacking! ☀️Swipe for Star-earning options that are convenient, nutritious, and will keep you full through all your summertime adventures. Follow the Stars in your store to find nutritious options for your favorite summer snacks!
#GuidingStars #FollowTheStars #NutritiousFoods #SnacksForKids #SnacksOnTheGo #SnacksOnSnacks
What better way to beat the summer heat than to chill out with homemade freezer pops? Easy, nutritious, and delicious! ☀️ Check out our latest blog for DIY freezer pop recipes and tips, linked in our bio.
#GuidingStarsNutrition #FollowTheStars #NutritiousFood #SummerSnacks #FreezerPops #FruitPops
Come shopping with me and my mini-me! 💖 Guiding Stars helps me find nutritious options so we’re in and out of the store quickly, with all our favorites. Learn more and find participating stores near you with the link in bio!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #HealthyLiving #ShopWithMe #GroceryShopping
What’s that one summer dish you look forward to every season? Comment yours below!👇No matter what the recipe calls for, you can use Guiding Stars to quickly find nutritious ingredients for it while you shop. Find participating stores near you (link in bio).
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #SummerSnacks #SummerMeals #SummerDishes
After her unforgettable two-week trip to Portugal, our dietitian Kitty is excited to share! 🇵🇹 From the breathtaking landscapes and historical sites to the delicious food and wine, Portugal offers a unique and enriching adventure for the spirited traveler.
Find tips on enjoying the local cuisine and learn about the dining customs to make the most of your culinary journey in this beautiful country.
Link in bio to read more and get inspired for your next trip!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #Portugal #PortugalTrip #PortugalFood
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Improving health care equity in Boston amid huge life expectancy gap
- Guiding Stars Updates Guidance for Non-Nutritive Sweeteners
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
Food Finder
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Latest from Our Blog
Foods to Boost Your Mood
Trying to avoid the post-holiday blues? Learn the science behind how to stock your kitchen with foods to boost your mood this winter.
Cheers to Better-for-You Beverages
Cheers with these better-for-you beverages this holiday season.
Maintaining a Healthy Balance Over the Holidays
Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.