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FEATURED RECIPE

Lemon Poppy Seed Pancakes

Treat the amazing women in your life to Lemon Poppy Seed Pancakes for a breakfast that’s both delicious and satisfying while also serving up fiber, protein, and calcium. Find more recipes from Guiding Stars.

PRODUCT PICKS

Level up this recipe with these Star-earning options from our team of Registered Dietitians!

TIMELY TOPICS

Celebrate the Women in Your Life: Wellness Practices to Embrace This May

Mother’s Day (and every day) is a time to celebrate the women who care for us and help them prioritize self-care too. Guiding Stars shelf tags can help you find foods that support women’s health. Here are a few examples:

Support a healthy heart by incorporating more Star-earning foods with Omega-3s, whole grains, and fiber.
Support bone health with a balanced diet that includes calcium and vitamin D. Use Guiding Stars shelf tags to identify foods with more vitamins and minerals.
Maintain healthy stress and energy levels with nutritious mood-boosting foods. Eat regularly throughout the day and incorporate more Star-earning foods with key nutrients that play a role in mental well-being.

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Five Tips for Easy Work From Home Lunches

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Try these five tips for nutritious, easy work from home lunches.

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Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.

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Overview

Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.