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Tools to Help You Through Seasonal Challenges
The holidays can be enjoyable, but also very busy and stressful. We have tools to help you get through seasonal challenges—give them a try!
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Improving health care equity in Boston amid huge life expectancy gap
- Guiding Stars Updates Guidance for Non-Nutritive Sweeteners
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
Food Finder
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Latest from Our Blog
Candy Season
Halloween marks the unofficial start of the holidays. Learn how to help your kids enjoy the fun and make well-balanced food choices.
How You Can Support Someone During Cancer Treatment
We don't always know how to best support a friend or loved one during cancer treatment. But we can say for sure that nutritious food helps!
The Nutrition Benefits of Pumpkin
From baked goods to casseroles, fall brings us pumpkin recipes. Not only delicious, the nutrition benefits of pumpkin are plentiful!