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FEATURED RECIPE

Spicy Fish Taco Bowls

Go for something fresh! These Spicy Fish Taco Bowls are packed with protein, fiber, and bold flavors — perfect for a balanced Father’s Day meal. Find more recipes from Guiding Stars.

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Level up this recipe with these Star-earning options from our team of Registered Dietitians!

TIMELY TOPICS

Stronger Every Day: Nutrition Tips for Father’s Day & Beyond

This month, give Dad — and the whole family — easy, everyday ways to enjoy tasty ideas that support heart health. Guiding Stars makes it easy to find more of the good stuff to keep everyone feeling their best!

Manage cholesterol levels by finding foods with less saturated fat and more fiber. Guiding Stars shelf tags make it easy to satisfy cravings while supporting a healthy heart.
Try incorporating more plant proteins. Guiding Stars makes it easy to find options with less saturated fat and added sodium — and more fiber, vitamins, and minerals.
Keep Star-earning nuts, seeds, and ready-to-drink smoothies on hand for nutritious grab-and-go snacks.

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Overview

Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.