More good stuff in your cart and your life.

Follow the Stars
Shop using Guiding Stars for nutritious choices made simple.
Learn more »
Find a store »

Latest from Our Blog

Tools to Help You Through Seasonal Challenges

tools-to-help-you-through-seasonal-challenges

The holidays can be enjoyable, but also very busy and stressful. We have tools to help you get through seasonal challenges—give them a try!

Continue Reading »

Discover the latest insights and tips on food, nutrition and what’s new with Guiding Stars.

  • By subscribing, you agree to our Privacy Policy.
  • This field is for validation purposes and should be left unchanged.

Latest Recipes

Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.

Browse Recipes »

Our Clients

  • Harvard T.H. Chan School of Public Health logo
  • Tufts University Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy logo
  • University of North Dakota logo
  • University of New Hampshire logo
  • River Fund logo
  • Hannaford logo
  • Food Lion logo
  • Stop & Shop logo
  • Giant Food logo
  • GIANT FOOD STORES logo
  • Healthy Savings logo

Follow us on Instagram

It’s National Ice Cream Day! 🍦 Ice cream may not earn any Guiding Stars, but don’t let that stop you from celebrating with a scoop of your favorite flavor. Share your favorite flavor below!

#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #IceCreamDay #IceCreamLovers #IceCream
...

7 0

What better way to beat the summer heat than to chill out with homemade freezer pops? Easy, nutritious, and delicious! ☀️ Check out our latest blog for DIY freezer pop recipes and tips, linked in our bio.

#GuidingStarsNutrition #FollowTheStars #NutritiousFood #SummerSnacks #FreezerPops #FruitPops
...

6 0

Come shopping with me and my mini-me! 💖 Guiding Stars helps me find nutritious options so we’re in and out of the store quickly, with all our favorites. Learn more and find participating stores near you with the link in bio!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #HealthyLiving #ShopWithMe #GroceryShopping
...

19 0

What’s that one summer dish you look forward to every season? Comment yours below!👇No matter what the recipe calls for, you can use Guiding Stars to quickly find nutritious ingredients for it while you shop. Find participating stores near you (link in bio).

#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #SummerSnacks #SummerMeals #SummerDishes
...

6 4

After her unforgettable two-week trip to Portugal, our dietitian Kitty is excited to share! 🇵🇹 From the breathtaking landscapes and historical sites to the delicious food and wine, Portugal offers a unique and enriching adventure for the spirited traveler.
Find tips on enjoying the local cuisine and learn about the dining customs to make the most of your culinary journey in this beautiful country.
Link in bio to read more and get inspired for your next trip!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #Portugal #PortugalTrip #PortugalFood
...

7 0

Overview

Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.

Learn more »

Food Finder

Search Foods

ex. Tropicana Orange Juice

Want to see how products score? Search our database of over 100,000 products.

Latest from Our Blog

Candy Season

candy-season

Halloween marks the unofficial start of the holidays. Learn how to help your kids enjoy the fun and make well-balanced food choices.

Continue Reading »

How You Can Support Someone During Cancer Treatment

We don't always know how to best support a friend or loved one during cancer treatment. But we can say for sure that nutritious food helps!

Continue Reading »

The Nutrition Benefits of Pumpkin

From baked goods to casseroles, fall brings us pumpkin recipes. Not only delicious, the nutrition benefits of pumpkin are plentiful!

Continue Reading »