Sweet potatoes are great on their own, and we all especially love the treat of enjoying them extra sweet. Using apple juice concentrate and lovely flavors, this dish is a luxurious side that belongs on any Thanksgiving table.
Ingredients
- 2 lbs. sweet potatoes, peeled and cubed
- 4 oz. apple juice concentrate, thawed
- 2 tsp. cornstarch
- 1 tsp. butter
- 1 tsp. maple extract
- 1 tsp. vanilla extract
Directions
- Preheat oven to 400ºF. Roast sweet potatoes on a baking sheet until tender (30-40 minutes).
- While sweet potatoes roast, combine apple juice concentrate and cornstarch in small saucepan. Bring to boil over medium heat, stirring constantly. Boil and stir until thick and bubbly (2 minutes).
- Remove from heat. Stir in butter and flavorings until blended.
- Toss sweet potatoes with warm glaze to serve.
Nutrition Facts
8 servings per container
Serving Size 130 g
| Amount per serving | ||
|---|---|---|
| Calories | 130 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 65mg | 3% | |
| Total Carbohydrate 29g | 11% | |
| Dietary Fiber 3.5g | 12% | |
| Total Sugars 10g | ||
| Includes 6g Added Sugars | 11% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 16g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 37.1mg | 2% | |
| Iron 0.8mg | 4% | |
| Potassium 445mg | 10% | |
| Vitamin A 808.4mcg | 90% | |
| Vitamin C 3mg | 4% | |
| Vitamin E 0.3mg | 2% | |
| Vitamin K 2.1mcg | 2% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 6% | |
| Niacin 1.2mg | 8% | |
| Vitamin B6 0.3mg | 15% | |
| Folate 12.6mcg | 3% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.3mcg | 0% | |
| Chloride 1mg | 0% | |
| Pantothenate 0.9mg | 20% | |
| Phosphorus 57.1mg | 4% | |
| Iodine 0mcg | 0% | |
| Magnesium 30.9mg | 8% | |
| Zinc 0.4mg | 4% | |
| Selenium 0.8mcg | 2% | |
| Copper 0.2mg | 20% | |
| Manganese 0.3mg | 15% | |
| Chromium 0mcg | 0% | |
| Molybdenum 5.7mcg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Sweet Potatoes, Apple Juice Concentrate, Cornstarch, Butter (sweet Cream), Maple Extract, Vanilla Extract.
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