Spreadable Peaches

Number of Servings: 6 (105 g)
Active Time: 20 min.
Total Time: 1 hour
Spreadable Peaches

This “cheater” jam uses a blender, gelatin, and canned peaches to produce a tasty spread that’s perfect for your favorite whole-grain toast.


  • 1 (16 oz.) can sliced peaches, packed in juice
  • 1 packet unflavored gelatin
  • ⅔ cup apple juice
  • ¼ tsp. cinnamon


  1. Drain all of the peach juice into the blender jar. Sprinkle in the gelatin powder and let sit (1 minute).
  2. In a small saucepan, heat the apple juice until just steaming.
  3. Add this to the blender jar with gelatin mixture. Blend on high, being sure to keep the vent open and covered loosely with a towel.
  4. Add peaches and cinnamon and blend until smooth. Transfer to a storage container and refrigerate until set (1 hour).

Nutrition Facts

6 servings per container

Serving Size 105 g

Amount per serving
Calories 55
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1.5g 4%
Total Sugars 10g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 0.3mg 0%
Potassium 30mg 0%
Vitamin A 33.5mcg 4%
Vitamin C 17mg 20%
Vitamin E 0mg 0%
Vitamin K 0mcg 0%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0mg 0%
Vitamin B6 0mg 0%
Folate 0.4mcg 0%
Vitamin B12 0mcg 0%
Biotin 0.2mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 0%
Phosphorus 2.5mg 0%
Iodine 0mcg 0%
Magnesium 1.7mg 0%
Zinc 0mg 0%
Selenium 0.5mcg 0%
Copper 0mg 0%
Manganese 0mg 0%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Sliced Peaches In 100% Juice (peaches, Water, Pear Juice Concentrate, Peach Pulp And Juice, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid), Apple Juice, Gelatin, Ground Cinnamon.

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