Chicken Tostada

Chicken TostadaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Soft onions, tender chicken, and just a little cheese over corn tortillas make a perfect quick, light meal. Plan this recipe for the night after you’ve made a chicken dish for easy use of leftover chicken.

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Chicken Pasta Bowl

Chicken Pasta BowlOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Lightly cooked carrots add a bit of snap and extra vegetable power to this simple pasta dish, which is a great option for using up odds and ends like chicken and pasta sauce. Try tossing in leftover vegetables like spinach or peppers if you have some that need using—you’ll love it!

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Zippy Chicken Rice Skillet

Zippy Chicken Rice SkilletTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A traditional, easy meal that’s hearty and filling, this easy skillet is a perfect meal to include in a meal prep plan to used up leftover rice and chicken from a previous dinner. Tip: If you don’t have leftover brown rice on hand, sub in instant brown rice for a speedy cook time.

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Chicken Cacciatore

Chicken CacciatoreTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This classic Italian dish is full of vegetable goodness, especially when you choose a sauce that is low in sugar and salt. Serve your portions up with either whole-grain pasta or bread for a meal that is complete, delicious and easy to make.

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Mediterranean Chicken Salad

Mediterranean Chicken SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Lemon and olive oil are a classic combination for dressing salad, and they’re a perfect pairing with lentils, which boost the fiber and protein in this easy salad.

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Chicken & Rice

Chicken & RiceTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Chicken and rice is a classic dish, and this easy-peasy version is designed for you to set it up and leave it alone while you do other things. It’s an ideal meal to add to a meal prep day—just let it simmer gently on the back burner while you prep, roast, and pack your produce […]

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Balsamic Chicken over Spinach

Balsamic Chicken over SpinachTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A simple marinade of balsamic vinegar and garlic take your average chicken and elevates it to a brand new level of flavor. To round out the meal, add your favorite fruit to the spinach and serve with whole-grain bread.

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Light Valencia Paella

Light Valencia PaellaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Paella is a Valencian dish that varies wildly from chef to chef, finding its roots in the etymology of the word, which implies a dish cooked in a single pan. The core of the dish is rice, vegetables, and meat, making it a nutritious tradition that’s easy to modify for your family’s tastes. Tip: When […]

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