Chicken Cacciatore

Number of Servings: 4 (364g)
Active Time: 15 min.
Total Time: 45 min.
Chicken Cacciatore

This classic Italian dish is full of vegetable goodness, especially when you choose a sauce that is low in sugar and salt. Serve your portions up with either whole-grain pasta or bread for a meal that is complete, delicious and easy to make.

Ingredients

  • 4 skinless chicken breasts
  • 2 Tbsp. olive oil
  • ½ lb. mushrooms, halved
  • 1 bell pepper, sliced
  • 1 onion, chopped
  • 1 (26 oz.) jar Guiding Stars-worthy pasta sauce

Directions

  1. Preheat oven to 350ºF. Place chicken in baking pan.
  2. Heat oil in a large skillet over medium-high heat. Sauté the vegetables until soft and brown (7-8 minutes).
  3. Arrange vegetables around chicken and cover with sauce. Bake until chicken reaches a minimum internal temperature of 165ºF (25-30 minutes).

Nutrition Facts

4 servings per container

Serving Size 364g

Amount per serving
Calories 235
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 1.5g 7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5.5g
Cholesterol 43mg 14%
Sodium 445mg 19%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Total Sugars 12g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 19g
Vitamin D 0.1mcg 0%
Calcium 58.2mg 4%
Iron 2.2mg 10%
Potassium 1135mg 25%
Vitamin A 10.8mcg 2%
Vitamin C 27.1mg 30%
Vitamin E 1.4mg 10%
Vitamin K 6.4mcg 6%
Thiamin 0.1mg 10%
Riboflavin 0.4mg 25%
Niacin 11.1mg 70%
Vitamin B6 0.6mg 35%
Folate 23.2mcg 6%
Vitamin B12 0.2mcg 6%
Biotin 10mcg 35%
Chloride 50.5mg 2%
Pantothenate 1.8mg 35%
Phosphorus 188.4mg 15%
Iodine 2.6mcg 2%
Magnesium 27.4mg 6%
Zinc 0.8mg 8%
Selenium 18.9mcg 35%
Copper 0.2mg 25%
Manganese 0.1mg 4%
Chromium 0mcg 0%
Molybdenum 5.7mcg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Marinara Pasta Sauce (organic Tomato Puree (water, Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Sea Salt, Organic Spices, Organic Garlic, Organic Extra Virgin Olive Oil, Citric Acid), Boneless Skinless Chicken Breast, Mushrooms, Green Bell Pepper, Onion, Olive Oil.

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