Roasted Garlic Cauliflower Soup
…“cheese sauce” to add to any dish. Tip: This is a rich soup. If you don’t want a thick soup, you can thin it with a little no-sodium vegetable broth. …
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Carrot-Parsnip Soup with Parsnip Chips
Red Bean Chilaquiles
Chilaquiles are usually eaten for breakfast. This version creates a lasagna like dish of layered tortilla wedges, roasted vegetables, and cheese.
Polenta with Roasted Mediterranean Vegetables
Chicken Cacciatore
This classic Italian dish is full of vegetable goodness, especially when you choose a sauce that is low in sugar and salt. Serve your portions up with either whole-grain pasta…
Portobello Pizza
Swap out your standby pizza dough to make mini pizzas with a flavorful vegetable: Portobello mushrooms! Lightly cooking the toppings before baking is the key to stellar flavor and texture….
Spring Kitchen Reset
…no-salt-added canned beans In the frozen section: frozen vegetables and fruit, edamame, cauliflower rice, vegetable “fries”, assorted Guiding Stars earning vegetable blends Check out these additional tips for switching up…
Keep your fruits and veggies from going bad
Eating healthy means getting lots of fresh fruits and vegetables in your diet. Fruits and vegetables are expensive and if not stored properly they will go bad before you get…