These delightfully spiced tacos make an excellent vegetarian addition to the table whether your family is vegetarian or just trying to enjoy more vegetables. You’ll love the flavor, and who can say no to the fun of putting together their own taco?
Ingredients
- 5 cups mixed squash, beets and parsnips; peeled and diced
- 1 red onion, cut into thick wedges
- 3 Tbsp. olive oil, divided
- 1 tsp. oregano
- ½ tsp. chili powder
- ½ tsp. ground cumin
- ¼ tsp. salt, divided
- Black pepper to taste
- 2 cups red cabbage, shredded
- 1 lime, juiced
- ¼ cup cilantro, chopped
- 8 corn tortillas, warmed
Directions
- Preheat oven to 400º F.
- Toss the vegetables and onion with 2 tablespoons oil, oregano, chili powder, cumin, half of the salt and black pepper. Spread on a baking sheet and roast until vegetables are tender (15-20 minutes).
- Toss cabbage with remaining oil, lime juice, cilantro and remaining salt. Make the slaw up to a day in advance to give flavors time to incorporate.
- Assemble tacos and serve warm.
Nutrition Facts
4 servings per container
Serving Size 302 g
Amount per serving | ||
---|---|---|
Calories | 290 | |
% Daily Value* | ||
Total Fat 12g | 15% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 2g | ||
Monounsaturated Fat 8g | ||
Cholesterol 0mg | 0% | |
Sodium 245mg | 11% | |
Total Carbohydrate 43g | 16% | |
Dietary Fiber 9g | 32% | |
Total Sugars 11g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 23g | ||
Protein 6g | ||
Vitamin D 0mcg | 0% | |
Calcium 104.5mg | 8% | |
Iron 2.3mg | 10% | |
Potassium 755mg | 15% | |
Vitamin A 35.2mcg | 4% | |
Vitamin C 44.9mg | 50% | |
Vitamin E 2.5mg | 15% | |
Vitamin K 34mcg | 30% | |
Thiamin 0.2mg | 15% | |
Riboflavin 0.2mg | 15% | |
Niacin 2.6mg | 20% | |
Vitamin B6 0.4mg | 25% | |
Folate 131mcg | 33% | |
Vitamin B12 0mcg | 0% | |
Biotin 2.4mcg | 6% | |
Chloride 51.1mg | 2% | |
Pantothenate 0.6mg | 20% | |
Phosphorus 249.1mg | 20% | |
Iodine 0.8mcg | 0% | |
Magnesium 82.1mg | 20% | |
Zinc 1.4mg | 10% | |
Selenium 4.6mcg | 10% | |
Copper 0.2mg | 20% | |
Manganese 0.8mg | 35% | |
Chromium 0mcg | 0% | |
Molybdenum 12.1mcg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Beets, Summer Squash, Corn Tortilla (stone Ground Corn, Fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Onion, Red Cabbage, Parsnips, Lime Juice, Olive Oil, Cilantro, Salt, Chili Powder, Cumin, Oregano.
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