Salmon Chowder

Salmon Chowder

Full of flavorful vegetables, this chowder can serve as comfort food or a first course for a fancy dinner party. This luxurious chowder is lightened by using evaporated skim milk…

Continue reading »

Chicken Cacciatore

Chicken Cacciatore

This classic Italian dish is full of vegetable goodness, especially when you choose a sauce that is low in sugar and salt. Serve your portions up with either whole-grain pasta…

Continue reading »