A Soup-er Way to Eat More Seasonally in the Winter
…in a simple minestrone or your favorite vegetable soup. (Check out this Guiding Stars recipe for an easy winter vegetable soup.) Soup is endlessly versatile If there is a more…
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The Flexitarian Family
…intake of fiber and nutrient-rich grains and vegetables. Consuming less meat and more grain, beans and vegetables is also good for our food budget, as meat tends to be the…
Exploratory Procedures for Nextovers
…some leftover puree-of-whatever soup in my fridge and drawer full of vegetables begging for a roasting, I make pizza. Pizza can be a nutritional minefield. Added sodium and sugar in…
Yellow Squash Ribbons with Red Onion & Parmesan
Khichuri
This popular Indian comfort food is a thick stew packed with wonderful vegetables. It’s is traditionally served with papadums, although naan is also a tasty option if you can’t find…
Roasted Roots & Lentil Salad
Roasting brings out the sweetness in the root vegetables to make them the perfect pair to the warm of garlic and scallions and the bright tang of lemon. If you…
Microwave Veggie Chips
…to customize their dish. Made directly from whole root vegetables with just a touch of oil and salt, these chips are a treat you and your kids can agree on….
Roasted Gnocchi & Vegetables
This dinner is quick and easy and scrumptious. Roasting gnocchi gives it a nice crispy exterior that you’ll love. You can use fresh, frozen, or shelf-stable interchangeably for this recipe….