Nutritious choices made simple®
An exquisite salsa that you will fall in love with every time. Serve it with whole grain tortilla chips as a snack. Add it to a salad in place of dressing for lunch. Toss it together to top tacos to complete dinner. Use leftovers to top scrambled eggs the next morning. This salsa will work […]
Use this mild, herby vegetable dip with any of your favorite veggies, or serve it with pita crisps or Italian bread.
You can use this salsa as a dip for tortilla or pita chips or use it as a topping for rice, beans, fish, burritos, burgers, chicken… you get the idea. Anywhere you’ve got a summer celebration going on, there’s sure to be a use for this simple, versatile salsa. Tip: If you’d like to make […]
This colorful salad is fit for a holiday event. Mix it up and add some dried cranberries and red cabbage for extra flavor and crunch. Tip: We recommend champagne vinegar, but don’t feel like you need to buy it specially. Any good salad vinegar you have on hand will work well.
It’s so easy to dress up your tuna salad with yogurt, lemon, tahini, and garlic, replacing boring old mayonnaise. If cumin and parsley aren’t your dish, swap in spices and herbs you love. Beyond the dressing, the chickpeas add an interesting texture and fiber. This is a great dish for swapping in more plant-based proteins.
Lemon, dill, and feta make this salad a fresh and exciting option for lunch or dinner any time of year. Not comfortable with lentils? Read about the different types of lentils, when to use them, where to find them and how to cook them.
This is a very traditional guacamole recipe that won’t let you down. Opt for a sweet onion if you have it. Feel free to add more cilantro or jalapeño to adjust it for your tastes.
If you want the crunch and heat of a good salsa, but aren’t a fan of tomatoes, this might be the salsa for you. The three jalapeños make this dip quite zippy.