Red & White Salad

Number of Servings: 8 (279 G)
Prep Time: 20 min.
Red & White Salad

This colorful salad is fit for a holiday event. Mix it up and add some dried cranberries and red cabbage for extra flavor and crunch.

Tip: We recommend champagne vinegar, but don’t feel like you need to buy it specially. Any good salad vinegar you have on hand will work well.

Ingredients

  • 4 cups slivered romaine hearts
  • 2 heads Belgian endive, thinly sliced
  • 1 bulb fennel, thinly sliced
  • 1 (15 oz.) can hearts of palm, halved and sliced
  • ½ head radicchio, thinly sliced
  • 1 red apple, cut into matchsticks
  • 1 c. radishes, thinly sliced

    Champagne Vinaigrette:

    • 1 shallot, minced
    • ¼ cup champagne vinegar
    • ¼ cup olive oil
    • 1 Tbsp. Dijon mustard
    • ¼ tsp. salt
    • Pepper to taste

Directions

  1. Toss all salad vegetables together in a large salad bowl.
  2. Whisk together all dressing ingredients.
  3. Toss vegetables with ingredients. Refrigerate before serving if desired.

Print this recipe

Nutrition Facts

8 servings per container

Serving Size 279G

Amount per serving
Calories 125
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 315mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 7g 26%
Total Sugars 5g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 4g
Vitamin D 0mcg 0%
Calcium 118.3mg 10%
Iron 2.9mg 15%
Potassium 725mg 15%
Vitamin A 256.1mcg 30%
Vitamin C 19.5mcg 20%
Vitamin E 1.8mg 10%
Vitamin K 344.8mcg 290%
Thiamin 0.1mg 10%
Riboflavin 0.2mg 10%
Niacin 1.4mg 8%
Vitamin B6 0.1mg 6%
Folate 243.4mcg 61%
Vitamin B12 0mcg 0%
Biotin 1.6mcg 6%
Chloride 110.8mg 4%
Pantothenate 1.4mg 25%
Phosphorus 91.4mg 8%
Iodine 0.9mcg 0%
Magnesium 46mg 10%
Zinc 1.7mg 15%
Selenium 1mcg 2%
Copper 0.2mg 25%
Manganese 1.2mg 50%
Chromium 0.5mcg 2%
Molybdenum 9mcg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Curly Endive, Palm Hearts, Fennel, Romaine Lettuce, Apples, Radishes, White Wine Vinegar, Olive Oil, Shallots, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid, Sulphur Dioxide (preservative)), Radicchio, Salt.

Latest from Our Blog

The Versatile Grill

Grilled Flatbread with Hummus & Mixed Veggies.

As much as many of us love hot dogs and hamburgers, those staples of the summer menu, if that’s all your grill ever cooks, you’re missing out on some amazing flavor. Use these tricks to up not only the nutrition, but the sheer culinary pleasure the next time you fire up the grill.

Continue Reading »