Whether you’re looking for a delightful side to bring to a holiday party or a simple snack to squash an afternoon craving, this easy dip is packed with protein to keep you full and flavor to wow your friends. Serve with a colorful array of cut veggies for big nutritional and visual impact or hearty, […]
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Yogurt Guacamole
Strawberry Salsa
Peach, Strawberry & Pineapple Smoothie
This is a cheerful blend of fruits that will help you kickstart your summer’s day! Planning tip: while strawberries and peaches are in season and when pineapple goes on sale, pick up a little extra and prep as instructed below. Store the extra in the freezer to enjoy that summer-fresh taste when the months get […]
Mango Salsa
Fruity Peanut Butter Dip
If you like ants on a log, you’ll love this easier alternative! Turn the classic snack into a dip version and mix up your vegetables. Not a fan of celery? Go for carrots! Want more fruit? Sliced apples make a great dipping option! Have leftovers? Spread some on whole grain bread for a quick sandwich […]
Orange Smoothie
The next time you’re craving a creamsicle, whip this dreamy orange treat up instead. Using whole fruit with added juice concentrate for sweetener and protein-heavy yogurt, it will keep you full longer while satisfying your sweet tooth. Tip: For a less pulpy version, try freezing the oranges before blending them. Freeze the mixture in popsicle molds for […]